Tag Archives: women

90. Acne, Anti-Aging, and Addressing the Root Cause of Skin Challenges with CLEARstem



Danielle and Kayleigh, the founders of the incredible skincare line CLEARSTEM are here! Clinical esthetician and acne specialist Danielle, and Certified Holistic Nutritionist Kayleigh have built a multimillion dollar skincare business in less than 5 years by curating an extensive library of holistic, research-backed skin education across all social channels. Each CLEARstem product is expertly formulated by a world-renowned cosmetic chemist to reverse acne scars, regulate hormonal oil production, reduce redness and inflammation, and increase collagen & skin elasticity all at once.

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In this episode, we discuss:
How Danielle and Kayleigh finally got rid of their acne?
What Kayleigh used to avoid scarring?
How does acne affect us long term emotionally?
Why do we get bacne?
How do you go about finding acne triggers?
What are common acne triggers?
How much does food actually affect your skin?
What nutrients might you be deficient in?
What nutrients might you be in excess of?
What to look for when choosing supplements?
What foods to avoid for clear skin?
What foods promote clear skin?
How to know what is causing your acne?
Once and for all, is the sun good or bad for your skin?
What are some ingredients to look out for in skincare?

After struggling for 10+ years with chronic cystic acne – including three failed rounds of Accutane and ongoing, overpriced laser treatments – Danielle Gronich decided that there had to be a better way to heal her skin without sacrificing her holistic health. She dove headfirst into clinical research, taking the leap from the corporate world to earn her license as a clinical esthetician and acne specialist. Danielle opened The San Diego Acne Clinic in 2014 and quickly gained her reputation as The Acne Guru™ with a 98% success rate working with thousands of clients of all ages & ethnic backgrounds, including an extensive list of celebrities.

One of those clients, the Certified Holistic Nutritionist Kayleigh Christina, was so impressed with Danielle’s results in her skin that she decided to jump on board with the holistic skincare mission. In 2017, Danielle & Kayleigh founded CLEARstem, the revolutionary nontoxic anti-acne + anti-aging skincare line, and the duo has built a multimillion dollar skincare business in less than 5 years by curating an extensive library of holistic, research-backed skin education across all social channels. Each CLEARstem product is expertly formulated by a world-renowned cosmetic chemist to reverse acne scars, regulate hormonal oil production, reduce redness and inflammation, and increase collagen & skin elasticity all at once.

CLEARstem Resources
CLEARstem Instagram
Danielle Instagram
Kayleigh Instagram
CLEARstem Website

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


89. The Missing Link to Fertility & Women’s Health with Dr. Katie Rose



Dr. Katie Rose is back! We have a profoundly transformative conversation that every woman can benefit from. When we recorded our first interview a few months ago, titled Overcoming Fertility Challenges, Dr Katie and I both felt that there was more to be said about women’s health and fertility that often isn’t addressed. Without this vital information, we are not addressing the potential root of disharmony in the body.

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In this episode, Dr. Katie and I discuss:
How we can help balance our nervous system for fertility, and addressing PCOS, and autoimmune disease
What actually is our nervous system??
The very common thing that contributes to PMS and fertility issues
How does the suppression of our authenticity manifest imbalances in the body?
How does toxic positivity affect the body?
Addressing perfectionism
Can we move forward without knowing what caused us trauma?
How to tap into your authenticity

Dr. Katie Rose Resources
Dr. Katie’s Instagram 
Dr. Katie’s website

Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto’s, endometriosis, and recurrent pregnancy losses.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


88. Design a Life You Love with Dayle Sheehan



Today’s episode is all about designing a life you love, despite the challenges and obstacles that may arise.

Dayle Sheehan helps her clients design a life they love. She is an interior designer, website designer, public speaker, top 40 under 40 winner and a happiness guru! Dayle has been in a wheelchair since the age of 16 and despite the challenges associated with that, she has built an incredible, successful and most importantly, happy life.

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In this episode, Dayle and I discuss
Dayle’s inspiring story
How Dayle overcame immense challenges and obstacles
How Dayle transformed her health when her mobility became limited
How Dayle started her successful interior design business
Setting boundaries for well-being
Dating with mobility challenges
How Dayle met her husband
Overcoming the story we tell ourselves that we are not lovable
Powerful tips for designing a life you love

Dayle Sheehan Resources
Dayle’s Instagram
Dayle’s Website
Interior Designs with Dayle

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


86. Manifest with Ease & Transform Your Mindset with EFT Tapping Featuring Valerie Greene



If you are looking for a truly transformative tool that you can easily apply and use to make big changes in your life, this is the episode for you. Valerie Greene helps people struggling with overwhelming stress and negative self-talk develop new empowering beliefs to not only build self-confidence but recover happiness in all aspects of their lives through EFT tapping.

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In this episode Valerie and I discuss
How can we shift our limiting beliefs?
How to know which belief is actually limiting you so that you can address it?
What is quick tapping and how do you do it effectively?
How can you reprogram your vagus nerve?
How can we use EFT to speed up manifesting?
How can we manage overwhelming emotions?
How can we reprogram our beliefs to attract more wealth?

Valerie Greene Resources
Valerie’s Instagram
Valerie’s Website

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


85. Success & Sales Secrets for Creating Generational Wealth with Shannon Desouza



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Today we are getting down to business! Shannon Desouza joins us today to talk about female entrepreneurship, how to be consistent in your business and on social media, personal branding, balancing motherhood and entrepreneurship, and strategies for stepping into your highest potential financially. Shannon is an award winning entrepreneur and sales expert who helps her high ticket clients create generational wealth by aligning their audience, offer and messaging. She has worked with 350+ clients, ranging from just getting started to multi 7 figures.

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In this episode, Shannon and I discuss:
Why do women have a hard time “selling”?
How can you make selling easy?
Is the entrepreneur life for you?
How can you overcome your fear of failure?
What is the #1 way to step into your highest potential as an entrepreneur?
How to get clear on your unique offer
How to balance motherhood and entrepreneurship?
Strategies for successful mom-preneurs
How can we stay consistent with social media?

Shannon Desouze Resources
Shannon’s Instagram
Shannon’s Facebook Group
Website

Dora’s Resources
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Book a Discovery Call 
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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


84. Getting Sober Curious for More Joy, Success and Wealth with Karolina Rzadkowolska of Euphoric AF



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Karolina Rzadkowolska is an alcohol-free empowerment expert who helps intuitive women ditch
alcohol and discover their greater purpose. She’s worked with thousands of clients through her
programs to change their drinking habit and unleash a new level of health, happiness, and
potential to go after their biggest dreams. She is the bestselling author of the book, Euphoric:
Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) and her work has been
featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and
multiple TV shows. Karolina’s passionate about helping you discover what really makes you
happy outside of a beverage and design a life you love. She would love to hear from you at
www.euphoricaf.com.

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In this episode, Karolina and I discuss
Why does it feel like we need permission not to drink?
What is considered “normal” drinking?
What is the impact of alcohol?
What tends to be the biggest influencer in how much we drink?
Does alcohol actually help to relax us?
How to take a break from alcohol
What are some satisfying substitutes for alcohol?
How do we break away from the habit of drinking?
What is the best way to tell your loved ones you’re taking a break from alcohol?
How long does it take for your body to rebalance after consuming alcohol?

Karolina Rzadkowolska Resources
Book and Free Gift For Listeners
Euphoric: Ditch Alcohol and Gain a Happier, More Confident You
Website
Karolina’s Instagram

Dora’s Resources
Instagram
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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


83. Manifesting Well-being & Wealth for Entrepreneurs with Madison Arnholt



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Madison’s unique approach combines intuition, mindset, energetics, emotional release and manifestation all refined through her own transformation from sexual trauma, eating disorders, severe anxiety, chronic back pain, eczema, sleeping only 2 hours a night to thriving CEO, spiritual life coach and multifaceted podcast host and wife. She’s on a mission to help you overcome what’s holding you back so you can THRIVE in all areas of your life.

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In this episode, Madison and I discuss:
How do we often limit ourselves as entrepreneurs?
How to find your aligned why
Where do pleasure and joy come in with manifesting success?
How to free yourself from perfectionism
How to stop the comparing yourself to other people
How do you actually become magnetic to what you want
What is your intuition and what are your old belief systems talking?
How to strengthen your intuition
Biohacking for thicker, healthier hair
The ins and outs of intuitive eating

Madison Arnholt Resources
Madison’s Instagram
Ritual Queen
Madison’s Podcast

Dora’s Resources
Instagram
Book a Discovery Call 
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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


82. Styling, Strengthening and Caring for Textured Hair with Monae Everett



Monaé Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper’s BAZAAR to Yahoo! and ESSENCE to Hair’s How. She has worked with celebs including Tia Mowry, Yara Shahidi, and Emily Tosta. Monae’s passion project, the Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion to help the world see the beauty in all hair textures.

Purchase Your Own Personal Frequency Device Here

In this episode Monae and I discuss
What are some of the challenges women with textured hair face?
What principles does Monae live by to create the beautiful hairstyles that she is so well known for?
How does coloring our hair impact hair texture and how do we work with colored hair?
How can we put more moisture into our hair?
What is a natural option for moisturizing our hair?
What one oil kicks off the growth stage for your hair?
What vitamins are good for growing healthier hair?
What causes hair breakage at the ends that you may not be aware of?
What are the best biohacks to help your hair stay healthy?
Best tips for wearing extensions to protect your hair and look your best
What are the texture style awards?
How can you find a hairstylist who works with your type of hair?
Tips for loving your hair, every day.

Monae Everett Resources
Monae’s Instagram
Monae’s Facebook
Monae’s YouTube
Monae’s Website
Texture Style Awards Website
Monae’s Book Get Out of Your Own Way

Monae’s Contact:
646-450-9709
Monae@MonaeEverett.com
Me@TextureStyleAwards.com

Monaé Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper’s BAZAAR to Yahoo! and ESSENCE to Hair’s How. She has worked with celebs including Tia Mowry, Yara Shahidi, Emily Tosta and Nickelodeon starlets including Lilimar and That Girl Lay Lay. Everett loves to educate and has launched “The Monae Life Academy” online academy specifically for hairstylists and makeup artists, teaching how to style for editorials, celebrities, and styling for all hair textures. Everett’s passion project, Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion. “We want hairstylists to recognize that their skills not only make clients look good, but help the world to see the beauty in all hair textures.” – Monaè Everett

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


81. Manifesting with Your Cycle Featuring Tori Milner



This episode is a must listen if you are looking to become more powerful and empowered from within. Tori Milner joins us to discuss fertility awareness, the four phases of the menstrual cycle and the energy behind each phase, which phase of our cycle holds deep inner wisdom, how can you tell which phase of your cycle you’re in, and how to manifest with our menstrual cycle.

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In this episode Tori and I discuss
Why would someone want to take charge of their own contraception?
What is fertility awareness?
What does it mean to be independent in our fertility?
What are the four phases of the menstrual cycle?
What is the energy behind each phase of our menstrual cycle?
Which phase of our cycle holds deep inner wisdom?
How can you tell which phase of your cycle you’re in?
What tools can we use to embrace our cycle?
How can we manifest with our menstrual cycle?
How can we transform scarcity mindset with the help of our menstrual cycle?
What are ways we can reconnect to our womb?

Tori Milner Resources
Tori’s Instagram 

Tori is a Menstrual Educator and Cycle and Transitions Coach who specializes in supporting people 1-1 during major life transitions of all kinds. She has a passion for cyclical living and wisdom that comes from harvesting the power of our cycles. Specifically connecting to your inner power and the energy of abundance within.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


80. Overcoming Fertility Challenges with Dr. Katie Rose



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I am so honored to share this new episode about overcoming fertility challenges with incredible guest Dr. Katie Rose. So many women struggle with fertility challenges, and many wonder if there are options outside of the western medicine route. If you are experiencing challenges with fertility, I am sending you so much love today. I hope this episode is of service for you <3

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In this episode, Dr. Katie and I discuss:
What percentage of women are diagnosed with infertility?
What are your skin-related symptoms telling you?
How does fragrance impact your fertility?
What impact do endocrine disruptors have on the fetus?
How can we nourish our bodies for hormonal health and fertility?
What does it mean to be “nourished”?
How can we help our bodies feel safe to ovulate?
What is the most vital time-period before you conceive?
What are the best foods to increase fertility?
What are the best cooking oils for fertility?
How does sugar impact fertility?
What role does stress play?
What spiritual “hacks” support fertility?
What are the best biohacks for supporting fertility?

Dr. Katie Rose Resources
Dr. Katie’s Instagram 
Dr. Katie’s website

Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto’s, endometriosis, and recurrent pregnancy losses.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.