Tag Archives: weight loss

92. Cellular Hydration, Quantum Healing and Exclusion Zone Water with Carrie Bennett

July 3, 2023Podcastaging, anti-aging, antiaging, athletes, autoimmune, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, carrie bennett, dehydration, exclusion zone water, ez water, female rhythms, hydration, inflammation, integrative medicine, luke storey, mindset, mineral therapy, natural healing, naturopath, quantum frequencies, quantum healing, quantum health, reverse aging, sarah kleiner, skincare, structured water, vaccine injured, vaccine injury, weight loss, women's health, youthful, youthingbiohackyourbeauty

The highly requested second episode with Carrie Bennett is here!!! We dive deep into one of the most, if not THE MOST IMPORTANT ELEMENT for biohacking your beauty and health: WATER.

Purchase Your Own Personal Frequency Device Here

In this episode, Carrie and I discuss
How can we actually stay hydrated to stay youthful (it’s not what you think!)
What is water like inside our bodies?
What is exclusion zone water and why does it matter?
What are we doing on a regular basis that is aging you?
What element is vital to charge the water in our body?
Is tap water ok to drink?
How can you add minerals back into your water?
How to make your own structured water
How water can help your body heal
How we can impact the world with quantum entanglement
What is “coherence” and why does matter?

Carrie Bennett Resources
Carrie’s Instagram
All of Carrie’s Product Recommendations
Carrie’s Website

With multiple degrees in biology, nutrition, and bodywork Carrie’s relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research & clear explanations of the complex quantum mechanisms at play in the human body to teach you how to use light, water, and nature to thrive. Carrie is a sought-after speaker and guest lecturer. She currently sees clients in her online practice. She is also the lead faculty member and on the Board of Advisors for the Quantum Biology Collective—the world’s premier certification for Applied Quantum Biology in clinical practice.

Dora’s Resources
Instagram
Sign up for my weekly newsletter

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

86. Manifest with Ease & Transform Your Mindset with EFT Tapping Featuring Valerie Greene

May 23, 2023Podcastancestral trauma, brain biohacks, chronic pain, EFT, emotional freedom technique, emotional wellbeing, energy healing, fear of failure, good girl, healing from trauma, holistic health, intergenerational trauma, manifest money, manifest wealth, manifestation, manifesting money, meridians, mindfulness, mindset, natural healing, neuroplasticity, patern interrupt, prefrontal cortex, self-development, subconscious, subconscious reprogramming, subconscious transformation, Tapping, Tapping solution, TCM, trauma, weight loss, women, women entrepreneurs, women's healthbiohackyourbeauty

If you are looking for a truly transformative tool that you can easily apply and use to make big changes in your life, this is the episode for you. Valerie Greene helps people struggling with overwhelming stress and negative self-talk develop new empowering beliefs to not only build self-confidence but recover happiness in all aspects of their lives through EFT tapping.

Purchase Your Own Personal Frequency Device Here

In this episode Valerie and I discuss
How can we shift our limiting beliefs?
How to know which belief is actually limiting you so that you can address it?
What is quick tapping and how do you do it effectively?
How can you reprogram your vagus nerve?
How can we use EFT to speed up manifesting?
How can we manage overwhelming emotions?
How can we reprogram our beliefs to attract more wealth?

Valerie Greene Resources
Valerie’s Instagram
Valerie’s Website

Dora’s Resources
Instagram
Book a Discovery Call
Sign up for my weekly newsletter
Join me on Clubhouse each Tuesday

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

81. Manifesting with Your Cycle Featuring Tori Milner

April 18, 2023Podcastanti-aging, beauty, biohack your beauty, biohacking, biohacks, biorhythm, boss babe, bossbabe, cycle syncing, female, female rhythms, grounding, holistic health, inflammation, integrative medicine, manifestation, manifesting, menstrual cycle, mental health, metabolism, mindset, natural healing, period, weight loss, women, women entrepreneurs, women's healthbiohackyourbeauty

This episode is a must listen if you are looking to become more powerful and empowered from within. Tori Milner joins us to discuss fertility awareness, the four phases of the menstrual cycle and the energy behind each phase, which phase of our cycle holds deep inner wisdom, how can you tell which phase of your cycle you’re in, and how to manifest with our menstrual cycle.

Purchase Your Own Personal Frequency Device Here

In this episode Tori and I discuss
Why would someone want to take charge of their own contraception?
What is fertility awareness?
What does it mean to be independent in our fertility?
What are the four phases of the menstrual cycle?
What is the energy behind each phase of our menstrual cycle?
Which phase of our cycle holds deep inner wisdom?
How can you tell which phase of your cycle you’re in?
What tools can we use to embrace our cycle?
How can we manifest with our menstrual cycle?
How can we transform scarcity mindset with the help of our menstrual cycle?
What are ways we can reconnect to our womb?

Tori Milner Resources
Tori’s Instagram

Tori is a Menstrual Educator and Cycle and Transitions Coach who specializes in supporting people 1-1 during major life transitions of all kinds. She has a passion for cyclical living and wisdom that comes from harvesting the power of our cycles. Specifically connecting to your inner power and the energy of abundance within.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

80. Overcoming Fertility Challenges with Dr. Katie Rose

April 11, 2023Podcastancestral fertility, biohack your beauty, biohacking, biohacks, biorhythm, birth coach, birth industry, birth uprising, birthing, boss babe, bossbabe, female, female rhythms, fertility, fertility diet, fertility healing, freebirth society, functional fertility, holistic health, infertility, inflammation, informed choice, innate fertility, integrative medicine, mental health, metabolism, mindfulness, mindset, modern fertility, natural healing, noelle kovary, overcoming fertility challenges, ovulation, subconscious, subconscious transformation, weight loss, woman, womb, womb wisdom, womb work, women, women entrepreneurs, women's healthbiohackyourbeauty

Get the Parenting Bundle (99% off until May 20th)

I am so honored to share this new episode about overcoming fertility challenges with incredible guest Dr. Katie Rose. So many women struggle with fertility challenges, and many wonder if there are options outside of the western medicine route. If you are experiencing challenges with fertility, I am sending you so much love today. I hope this episode is of service for you <3

Purchase Your Own Personal Frequency Device Here

In this episode, Dr. Katie and I discuss:
What percentage of women are diagnosed with infertility?
What are your skin-related symptoms telling you?
How does fragrance impact your fertility?
What impact do endocrine disruptors have on the fetus?
How can we nourish our bodies for hormonal health and fertility?
What does it mean to be “nourished”?
How can we help our bodies feel safe to ovulate?
What is the most vital time-period before you conceive?
What are the best foods to increase fertility?
What are the best cooking oils for fertility?
How does sugar impact fertility?
What role does stress play?
What spiritual “hacks” support fertility?
What are the best biohacks for supporting fertility?

Dr. Katie Rose Resources
Dr. Katie’s Instagram
Dr. Katie’s website

Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto’s, endometriosis, and recurrent pregnancy losses.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

77. Addressing Parasites and Mold Toxicity with Dr. Ashley Beckman

March 20, 2023Podcastaging, anti-aging, antiaging, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, female rhythms, holistic health, inflammation, integrative medicine, luke storey, mental health, metabolism, mold, mold detox, mold detoxing, mold illness, mold toxicity, natural healing, naturopath, neuropsychoimmunology, parasite detox, parasites, parasitic infection, performance, psychoneuroimmunology, weight loss, woman, women's healthbiohackyourbeauty

On this episode, Dr. Ashley and I discuss how mold could be affecting your health, mood and energy levels, what to do if you have mold but can’t remediate or move, the proper way to clean mold, what dietary protocols to follow to support mold recovery, and how to know if you have parasites.

Purchase Your Own Personal Frequency Device Here

In this episode Dr. Ashley and I discuss
How does a root cause manifest in the body?
How could mold be affecting your mood and energy levels?
What are some of the biochemicals and toxins you may be exposed to daily?
What can you do if you have mold but can’t remediate or move?
How can you know if you have mold in your home?
What is the proper way to clean mold?
What are the dietary protocols when it comes to recovering from mold?
Should you eat oxalates when you are detoxing from mold?
What is the optimal time to go to sleep for anti-aging purposes?
What are the factors to consider when it comes to an optimal bedtime?
How do you know if you have parasites?
How your hand sanitizer may be compromising your health.
What is a simple way to start cellular detoxification?

Dr. Ashley Resources
Dr. Ashley’s Instagram
Mold Resource Guide
Book a Complimentary Call with Dr. Ashley

As a Doctor of Acupuncture and Chinese Medicine, a cellular detox and epigenetics expert, and a Functional medicine practitioner, Dr. Ashley creates custom healing programs aimed at discovering and resolving the ROOT CAUSE of clients symptoms and chronic conditions. Her unique background and her extraordinary blend of expertise is the superpower behind all of her clients results as well as her own as she combines Ancient Wisdom with Modern Medicine to truly transform your health.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

75. The EASY Approach for Autoimmune Healing with Dr. Krista Coombs

March 6, 2023Podcastanti-aging, athletes, autoimmune, autoimmune disease, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, boss babe, bossbabe, chinese medicine for autoimmune, female, female rhythms, functional medicine, hashimotos, hashimotos thyroiditis, healthy ways to lose weight, holistic health, inflammation, integrative medicine, lose weight, luke storey, mental health, metabolism, natural healing, naturopath, quick weight loss, TCM, weight gain, weight loss, woman, women, women's healthbiohackyourbeauty

Functional medicine powerhouse Dr. Krista Coombs joins us on the Biohack Your Beauty Podcast to talk about healing from autoimmune disease using her EASY approach, resetting your metabolism for weight loss and how to have the ultimate mindset for well-being.

Purchase Your Own Personal Frequency Device Here

In this episode Dr. Krista Coombs and I discuss
What are the four pillars of healing?
Her own journey with Hashimoto’s
What is one of the first things to consider changing when you become sick?
How does a group environment help support accelerated healing?
Do your genes make you who you are?
How can you integrate new knowledge for your health in an effective way?
What is the EASY Way approach?
How does one apply integrative medical care for autoimmune conditions?
Is there hope for those with complex autoimmune disease?
What one tool is powerful for transforming the appearance of the body?

Dr. Krista Coombs Resources
Building Immune Resilience the Easy Way FREE PROGRAM with discount code EASY100 (www.theeasyway.ca/immune)

theeasyway.ca
AcuPlus Wellness Clinic on Facebook
Acupluswellness.com
HeyHashi group on Facebook

Dr. Krista Coombs has been practicing Chinese medicine for over two decades, and in the last 9 years has also integrated Functional medicine into her practice, elevating her ability to help patients regain their health and to truly thrive.
Through her own experience learning to manage a complex autoimmune condition, Hashimoto’s Thyroiditis, she eventually realized the need for reverence around the fundamentals for health. Ensuring the fundamentals are being mastered is crucial to do either before or at least while digging deeper for answers using fancy testing and while including supplements and medications.
This realization lead her to the development of her online group program, The EASY Way with Dr. K, which teaches the lucky Members how to establish the foundations for healing, in an empowered, low cost way, so that their stubborn metabolism gets reset, weight is appropriately managed, and the body’s varied systems start functioning better and better together as Nature intended.
She has seen for herself and hundreds of patients how this renewed focus on the foundations reduces the need for more complex treatment strategies, all giving the power back to the patient to direct their lives and increase their health span.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

73. Biohacking for Weight Loss & Bloating Issues

February 21, 2023Podcastaging, anti-aging, athletes, beauty, being fat, ben greenfield, biohack your beauty, biohack your weight, biohacking, biohacks, biorhythm, bloat, bloating, fat loss, holistic health, how to lose weight, inflammation, integrative medicine, lose weight, luke storey, mental health, metabolism, natural healing, naturopath, performance, reverse aging, weight gain, weight issues, weight loss, women entrepreneurs, women's healthbiohackyourbeauty

Get the Parenting Bundle (99% off until May 20th)

In this episode I discuss 4 powerful biohacks for weight loss, metabolic health, and bloating issues.

Resources
ThinkDirty
Ewg.org
Good Face

Purchase your own Healy Frequency Device

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

71. Biohacking with Frequency Devices for Chronic Pain, Anxiety, Sleep, and Shifting Ancestral Patterns

February 7, 2023Podcastanti-aging, biofrequency, biohack your beauty, biohacking, biohacks, bioresonance, bossbabe, ella ringrose, energy healing, freedom, freedom frequency, frequencies, frequency, frequency healing, frequency medicine, healing with frequency, healy, healy device, healy frequencies, healy science, holistic health, inflammation, integrative medicine, manifestation, menstrual cycle, mental health, metabolism, money frequency, natural healing, performance, quantum field, quantum frequencies, quantum leap, quantum physics, resonance, science and spirituality, self-development, spiritual science, subconscious transformation, wealth consciousness, wealth frequency, weight loss, women, women entrepreneurs, women's healthbiohackyourbeauty

The episode you have been waiting for, all about Frequency Medicine!

In this episode I discuss:
What is Frequency Biohacking?
How can frequencies help heal the body?
What benefits does the application of frequencies have for your health, anti-aging and longevity?
How to shift and reprogram ancestral patterns using frequencies.
I share my personal experiences with Frequency Biohacking.

Resources:
The Freedom Frequency – Free Frequency 3 Day Masterclass
Purchase your own Healy Frequency Device
What is the difference between Healy Models?
Healy Testimonials Facebook Group
The Resonance Effect Book by Carol McMakin
Healy Science Explained
Healy: Science Meets Spirituality

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

70. Physical & Spiritual Nervous System Regulation with Rachael Alaia

January 30, 2023Podcastbiohack your beauty, biohacking, biohacks, biorhythm, creative mother, energy healing, female, female rhythms, God, holistic health, inflammation, integrative medicine, law of attraction, luke storey, mental health, mental health mothers, mindfulness, mindset, motherhood, mothers, natural healing, nervous system, nervous system regulation, nervous system work, regulate, rewilding, self love, self-development, shadow work, somatic literacy, spiritual ministry, spirituality, subconscious, subconscious transformation, weight loss, woman, women, women entrepreneurs, women's healthbiohackyourbeauty

I am so excited to bring you this new episode of this new season with the incredible Rachael Alaia. Today we are talking about nervous system regulation. We dive into the physical aspects of regulating the nervous system as well as the spiritual aspects, and talk about how to change our coping mechanisms, take steps to transform the nervous system, and orient ourselves towards self-love.

Purchase Your Own Personal Frequency Device Here

In this episode Rachael and I discuss:
How do we change our coping mechanisms?
What is the first step to transforming our nervous system?
What is the antidote to shame?
Can we really do it all and have it all?
What one thing has an impact on your life-long mental health?
How do we know when our thoughts are grounded in truth?
How do we orient ourselves towards self-love?
How can you know what is really happening in your body?
How does a relationship with God impact your nervous system?

Rachael Alaia Resources
Instagram
Substack

Rachael Alaia is an embodiment mentor, healing practitioner, and transformational coach for mothers + creative women. Engaging somatic literacy, nervous system practices, mindfulness, spiritual ministry, and shadow work, Rachael supports her clients to experience greater peace, pleasure, and vitality across all areas of their life.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

69. The Modern Primal Diet for Optimal Health with Olivia of Revolve Primal Health

July 22, 2022Podcastaging, anti-aging, antiaging, athletes, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, biorhythm, carnivore diet, carnivore md, eating primal, holistic health, inflammation, inside tracker, integrative medicine, keto, keto diet, luke storey, metabolism, natural healing, paleo, paleo diet, performance, primal, primal diet, primal eating, primal health, weight loss, woman, women, women entrepreneurs, women's health, youthful, youthingbiohackyourbeauty

Get the Holistic Parenting Bundle (99% off until May 20th)

Join me for an in depth interview with Olivia of Revolve Primal Health as we discuss eating primally in this modern world.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode Olivia and I discuss:
What does it mean to eat a modern primal diet?
What is the worst type of fat for your health?
How to find quality avocado oil?
What kind of meats are ideal to eat on a modern primal diet?
Where do cheese and dairy come in?
Is chicken really as healthy as we think?
What is the best fitness for a primal lifestyle?
What are some indicators that it’s time to change the way we are eating?
The problem with intuitive eating.
What would you tell someone who is struggling with cravings or disordered eating?
What are your favorite foods for beautiful skin?
What are some “healthy” foods that are actually unhealthy?
How can people source truly healthy foods?
What are your favorite biohacks?

Revolve Primal Health Resources
Revolve Primal Health Instagram
Website
Kitchen Course
Free Skin Health guide

Julia and Olivia are a mother-daughter duo passionate about promoting health and wellness with our modern lifestyle. Their interests in supporting healthy people and a healthy planet come together in (R)evolve Primal Health, a modern primal lifestyle brand. (R)evolve is centered on a scientifically validated wellness plan that supports our genetic evolutionary blueprint with real food, low-carb eating, inspired movement and play, and stress reduction. Julia and Olivia strive for balance in all aspects of life.

Dora Vandekamp Resources
Instagram: @doravandekamp
TikTok
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More