Tag Archives: fertility

89. The Missing Link to Fertility & Women’s Health with Dr. Katie Rose

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Dr. Katie Rose is back! We have a profoundly transformative conversation that every woman can benefit from. When we recorded our first interview a few months ago, titled Overcoming Fertility Challenges, Dr Katie and I both felt that there was more to be said about women’s health and fertility that often isn’t addressed. Without this vital information, we are not addressing the potential root of disharmony in the body.

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In this episode, Dr. Katie and I discuss:
How we can help balance our nervous system for fertility, and addressing PCOS, and autoimmune disease
What actually is our nervous system??
The very common thing that contributes to PMS and fertility issues
How does the suppression of our authenticity manifest imbalances in the body?
How does toxic positivity affect the body?
Addressing perfectionism
Can we move forward without knowing what caused us trauma?
How to tap into your authenticity

Dr. Katie Rose Resources
Dr. Katie’s Instagram 
Dr. Katie’s website

Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto’s, endometriosis, and recurrent pregnancy losses.

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Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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80. Overcoming Fertility Challenges with Dr. Katie Rose

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I am so honored to share this new episode about overcoming fertility challenges with incredible guest Dr. Katie Rose. So many women struggle with fertility challenges, and many wonder if there are options outside of the western medicine route. If you are experiencing challenges with fertility, I am sending you so much love today. I hope this episode is of service for you <3

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In this episode, Dr. Katie and I discuss:
What percentage of women are diagnosed with infertility?
What are your skin-related symptoms telling you?
How does fragrance impact your fertility?
What impact do endocrine disruptors have on the fetus?
How can we nourish our bodies for hormonal health and fertility?
What does it mean to be “nourished”?
How can we help our bodies feel safe to ovulate?
What is the most vital time-period before you conceive?
What are the best foods to increase fertility?
What are the best cooking oils for fertility?
How does sugar impact fertility?
What role does stress play?
What spiritual “hacks” support fertility?
What are the best biohacks for supporting fertility?

Dr. Katie Rose Resources
Dr. Katie’s Instagram 
Dr. Katie’s website

Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto’s, endometriosis, and recurrent pregnancy losses.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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55. Nourishing Your Hormones and Fertility Through Nose to Tail Nutrition with Brooke Kowal

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I am so honored to have Brooke Kowal of Grounding Sky Wellness on the show today! Brooke is a Nutritional Therapy Practitioner who works with women to help them nourish their hormones and fertility with ancestral foods & grounding practices. Our discussion is so full of empowering wisdom and information, I highly recommend listening all the way to the end. Some things we talk about include nose to tail nutrition, eating for fertility, how Brooke reversed her own infertility diagnosis, where vegetables fit into a nose to tail diet, how to nourish your gut, and veganism. 

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In this episode we discuss:
What is the difference between a symptom and a root cause?
What biological cycles are most important to pay attention to?
How can we honor our bodies?
How Brooke reversed her infertility diagnosis.
Brooke talks about farming and being a farmer.
What to consider before buying your own farm or farm animals.
What is the difference between a vegan diet and an animal rich diet?
What are the benefits of raw dairy?
What is a “humane harvest”?
How our disconnect from nature as a society impacts our health.
Is it possible to have a bloodless meal?
What is “nose to tail nutrition”?
How is fertility related to our diet?
Where do vegetables fit in when it comes to an animal rich diet?
How is the gut nourished by nose to tail nutrition?
What are grounding practices and how do they help us?
Brooke’s beauty tips.

Brooke Kowal Resources
Grounding Sky Wellness Instagram
Discovery Call with Brooke
Sign up for Brooke’s Newsletter

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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Indigenous and Ayurvedic Healing With Postpartum Doula Cherish K. Drivas

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Find healing and comfort during the 4th Trimester with powerful Indigenous and Ayurvedic practices.

Postpartum Doula Cherish K. Drivas from Sacred Mother Earth shares insights and tools for postpartum healing, fertility, and women’s wellness.

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Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

You will also learn:
What belly binding is and how it works
Why womb work is essential during postpartum healing
Methods to help improve fertility
How breath work plays a role in birthing and healing
How doulas can empower us all
The optimal postpartum diet
Why massage can be powerful for postpartum healing
How to feel relief from mastitis
How music plays a part in postpartum healing
What is a spiritual bath?
How birth psychology plays a part in birthing and postpartum healing
How we can relieve postpartum depression
How trauma and shame can affect fertility and birth
What a yoni steam bath can do for our body and our mental health as women

Make sure to listen to the end of this episode to hear Cherish sing a powerful and uplifting Indigenous song.

About Cherish:
Cherish K. Drivas is a postpartum doula who incorporates Indigenous and Ayurvedic healing practices into her work.  She is a Fertility, Birth & Postpartum Doula, Postpartum Womb Sealer, Yoni Steam Specialist, and Women’s Intuitive Touch Therapist. Using the guidance from angels, guides and ancestors she flows with the healing spirit. She is open to all walks of life, i.e. same sex couples, single parents, religions, etc. and does not impose her beliefs on anyone. She only uses organic coconut or unscented, paraben free oils, certified organic herbs and 100% therapeutic grade essential oils. She founded Sacred Mother Earth, a healing sanctuary for women in various stages of their mothering/healing journey. Sacred Mother Earth specializes in helping to release trauma from the body, offering in home, labor ready preparation, and Postpartum Doula and Healing services.

Connect with Cherish:

Instagram: @sacredmotherearth

Facebook: @sacredmotherearthcyb

Website: https://www.sacredme.org/

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