Tag Archives: female rhythms

44. Finding Hope While Healing: Breast Implant Illness, Lyme Disease, and Finding Your Feminine Flow with Natalie Torre

October 20, 2021Podcastbeauty, biohack your beauty, biohacking, biohacks, biorhythm, boobs, boss babe, bossbabe, breast cancer, breast explants, breast implant illness, breast implants, breasts, cellcore, channeling, detox, energy healing, explant, female, female rhythms, feminine and masculine, feminine energy, feminine flow, healing lyme, holistic health, illness identity, inflammation, integrative medicine, luke storey, lyme, lyme disease, quantum energy, recovery, reiki healing, surgery detox, woman, women, women entrepreneurs, women's health, woo woobiohackyourbeauty

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Today’s episode is a deep dive into the non-linear journey of healing. Natalie Torre shares her powerful story of healing from lyme disease and breast implant illness, the tools and modalities that she discovered during her recovery process, and how the experience transformed her.

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this episode, Natalie and I discuss:
How trauma fosters potential illness and imbalance in the body
What is complex PTSD?
Natalie’s healing journey from Lyme Disease
How to tap into feminine energy
How to receive more of what you truly desire for yourself
How to find hope during the healing process
How to transform our identity around illness and healing
Natalie’s breast explant experience
How long does it take to recover from a breast explant?
What to look for in a health practitioner
Questions to ask yourself if you are considering an explant
Questions to ask yourself if you are considering breast implants

Natalie Torre is a clear channel and mentor who works with unseen energetic realms and science-backed therapies. Her medicine is rooted in Parts Therapy (IFS), Emotional Freedom Therapy, Sensorimotor Therapy, Subconscious Reprogramming, Shamanic Reiki, Quantum Timeline Healing and Channeling Source. Natalie pierces through illusion and guides her clients to return to their truths and power, while guiding them to create safety in their bodies to regulate their nervous system and help them expand to their highest self.

Natalie Torre Resources
Natalie’s Instagram
Natalie’s website

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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41. Sleep Hacks, Eating Meat vs. Veganism, Skincare Secrets – Solo Episode Q&A

September 29, 2021Podcastaging, anti-aging, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, biophotons, biorhythm, blue light, boss babe, bossbabe, carnivore diet, carnivore md, ella ringrose, female, female rhythms, holistic health, inflammation, integrative medicine, living libations, luke storey, magnesium, metabolism, mindfulness, mindset, morning routine, nadine artemis, natural healing, naturopath, nighttime routine, red light therapy, reverse aging, routine, self-development, skincare, skincare hacks, skincare routine, sleep hacks, veganism, weight loss, woman, women, women's health, youthful, youthingbiohackyourbeauty

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Over the last sixteen years, I have intentionally researched, curated, and incorporated anti-aging and wellness practices into my life. Today I am answering your questions about sleep, my nighttime routine, blue light, eating meat, veganism, my skincare routine, and which foods I eat to maintain healthy, youthful skin.

Resources
Inside Tracker – use code DORAVANDEKAMP

Nightime routine
Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

Eating meat and veganism
@biophotonservices – https://biophotonservices.com/
@belcampo – https://belcampo.com/
@mindfulmeats

Skincare routine
Living Libations
Alitura

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

I answer your questions from Instagram and share my biohacks for anti-aging and wellbeing.

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39. Biohack Your Environment: Mitochondria, Mold, and Seed Oils with The Biohacking Nurse

September 15, 2021Podcastaging, anti-aging, beauty, ben greenfield, biohack your beauty, biohacking, biohacking nurse, biohacks, biorhythm, biotoxicity, boss babe, carnivore md, epigenetics, female, female rhythms, functional medicine, genetics, holistic health, inflammation, integrative medicine, lyme, lyme disease, menstrual cycle, metabolism, mindfulness, mitochondria, mystery illness, natural healing, naturopath, nutritional therapy, organ meats, peptides, performance, plant based, potts syndrome, reverse aging, seed oils, self-development, skincare, weight loss, weston price, woman, women, women entrepreneurs, women's health, youthful, youthingbiohackyourbeauty

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Cheyanne Welton, also known as “the biohacking nurse” is a registered nurse, avid traveler, and known amongst the top 50 biohackers in the world. As a young child she faced several health issues like fatigue and depression, and later on mold toxicity and lyme disease. Cheyanne has spent nearly a decade studying with experts on the key to unlocking health. She has discovered that it all revolves around one thing. You are as healthy as your mitochondria. Cheyanne is passionate about bringing key insights how to “hack” your mitochondria, including biohacks for sleep, light, mood, and detoxification.

In this interview Cheyanne and I discuss:

How Cheyanne’s struggles with Lyme disease led her to biohacking
The powerful role intuition played in her journey
What was Cheyanne’s most significant and transformative biohacking discovery
What does light have to do with sleeping through the night and feeling energized during the day
The kind of mold that is poisoning your body which you want to be aware on
Where mold is lurking in your home?
What are the symptoms of mold toxicity?
How do you know if you have mold toxicity?
Which two biological elements run our lives and health?
What runs our genetics?
What tends to manifest as “mystery illness”
What is Potts syndrome?
What causes old pathogens to rise and take over your body?
What is bio-toxicity?
What is amplifying the mental health crisis we face in our society today?
The work of Weston Price
What is the real deal with seed oils?
What ingredients spikes your blood sugar?
Why do people feel good plant based?
Where is the best place to get minerals
Are you mineral deficient?
Are organ meats good to eat?
The power of community when it comes to staying healthy
The social cost of being healthy
Why the small choices matter the most
Cheyanne’s personal beauty tips

Red Light Therapy Anti-Aging Face Mask

Nutrition and Physical Degeneration Book by Weston A Price

Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

IG: thebiohackingnurse

www.biohackingnurse.com

IG: beyondfunctionalmed

www.beyondfunctionalmed.com

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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37. Intuitive Biohacking: EMF Protection, Hormonal Health & Finding Balance in the Age of Information with Brittany Ford

September 1, 2021Podcastaging, anti-aging, athletes, beauty, ben greenfield, biohack your beauty, biohacking, biohacking brittany, biohacks, biorhythm, birth control, blue light, boss babe, bossbabe, earthing, electromagnetic, emf protection, emfs, female, female rhythms, grounding, holistic health, integrative medicine, intermittent fasting, luke storey, menstrual cycle, metabolism, mindfulness, reverse aging, rewilding, self-development, weight loss, women entrepreneurs, youthful, youthingbiohackyourbeauty

Registered Holistic Nutritionist Brittany Ford joins me on the podcast to discuss the complexities of women’s health, and why a woman’s intuition plays an important role when it comes to biohacking. We dive deep into mitigating EMFs, optimizing hormonal health, and finding balance in a time of information overwhelm.

In this interview Brittany and I discuss:

Free and simple biohacks for well-being and beauty.

Why is nature such a powerful and important biohack?

How you can limit screen time and balance the effects of technology

How much time in nature is enough to benefit from the long term health benefits?

How does one create balance between isolation and healthy solitude?

What is Brittany’s daily biohacking routine?

What are some free and basic blue light biohacks?

Intermittent fasting for women.

What are the dangers of a quick fix when it comes to our health?

What dangers do EMFs pose to women’s bodies?

How can you protect yourself from EMFs?

All about Brittany’s EMF lingerie line.

Links: Instagram: @biohackingbrittany
Website: https://biohackingbrittany.com/

Brittany Ford is a Certified Holistic Nutritionist with the focus on biohacking. She has healed herself from Leaky Gut, Candida and hormonal imbalances through natural methods. Her Emfies line of EMF-protecting, anti-bacterial, cute, and comfy underwear is coming out soon.

Red Light Therapy Anti-Aging Face Mask

Nutrition and Physical Degeneration Book by Weston A Price

Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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35. Unlock Your Biological Feminine Superpowers with Kayla Osterhoff

August 18, 2021Podcastaging, anti-aging, athletes, basal temperature, beauty, biohack your beauty, biohacking, biohacks, biorhythm, birth control, boss babe, bossbabe, female, female rhythms, holistic health, inflammation, integrative medicine, IUD, menstrual, menstrual cycle, metabolism, performance, period, recovery, rewilding, self-development, woman, women, women entrepreneurs, women's healthbiohackyourbeauty

This week’s episode is such a powerful one. Neuropsychophysiologist Kayla Osterhoff joins me to talk about women’s biological superpowers. These superpowers can be harnessed, amplified and increased through the optimization of a woman’s biorhythm.

Women are biologically different than men in many amazing ways, yet most women have never learned about the natural cycles that their bodies experience each and every month of their lives!

Get ready to tap into your divine biology to boost you cognition, energy, health, and vibrance.

This episode is a MUST-LISTEN for all women, and for anyone who loves a woman!

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this interview Kayla and I discuss:

What is a woman’s biorhythm?
How is it different from a man’s biorhythm?
Neurochemical, biochemical and physiological changes do we go through each cycle?
Why women are not just “small men”.
What roles do estrogen and progesterone play in our daily life?
Why is there a giant gap in health-related research for women?
How many women are we in the course of one month?
What is the cost of ignoring our biorhythm (hint: adrenal burnout, hormonal burnout, and other health issues)
What happens to women’s brains when they are “shedding”?
How is a woman’s metabolism affected by her hormones?
Why does a woman have lower energy levels during her cycle?
What roles do estrogen and progesterone play when it comes to our moods and energy levels?
The true story of the red tent
Why do women tend to binge eat during their period?
During which phase are we the most magnetic?
During which phase are we the most social?
How can you track your cycle and your biorhythm?

Links:
Instagram: @biocurious_kayla
Kayla’s website – herbiorhythm.com
Leadership Biorhythm Program – Discount Code BIOHACK for 10% off Tuition
Text “LEADER” to 775-382-9222 to get a FREE copy of the Ulimate Women’s Biorhythm Guide.

Kayla Osterhoff is a Neuropsychophysiologist and world-renowned Women’s Health Expert who is passionate about empowering women to step into the leadership roles that they are born for. Kayla is formally trained across the health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in the field of neuropsychophysiology. Formerly, she served as a Health Scientist for the Centers for Disease Control and Prevention and spent several years prior working in the clinical setting. The last several years of her career have been dedicated to researching women’s neuropsychology. Kayla’s investigative efforts into the brains and minds of women led her to a major discovery about women’s unique cognitive and leadership abilities.

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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