Tag Archives: ella ringrose

61. Hack Your Happiness with Human Design Featuring Kalei Correll of Expanded Flow

May 27, 2022Podcastboss babe, bossbabe, ella ringrose, expanded flow, female, feminine and masculine, generators, holistic health, human design, jenna zoe, kalei correll, line 1, line 2, line 3, line 4, line 5, manifestation, manifesting generators, manifestors, mental health, mindfulness, mindset, performance, projectors, reflectors, self-development, subconscious, subconscious transformation, weight loss, woman, women, women entrepreneurs, women's healthbiohackyourbeauty

Kalei Correll of Expanded Flow joins us on the Biohack Your Beauty Podcast to talk about the power of Human Design to hack your happiness!

Kalei is an Intuitive Leadership Mentor and Human Design Guide. She is also the Founder of the Expanded Flow brand. Expanded Flow is devoted to facilitating transformational experiences that empower you to live and lead in alignment with your true nature. Through energy awareness and intuition mastery, Kalei supports you in the liberation from fear and every-expanding capacity to trust in your ability to create prosperity in every area of your life through aligning and flowing with your Human Design.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode Kalei and I discuss:
What is Human Design and how does it work?
What does it mean to have a “conditioned identity expression”?
What are the origins of Human Design?
Kalei breaks down each of Human Design’s five energy types.
Where does a Manifesting Generator’s creative center lie in the body?
What is the biggest sign for a Generator to say no to something?
What makes a Manifestor so unique from all other energy types?
Which energy type is also called “The Innovator”?
What is the newest energy type in existence?
How to use Human Design to gain insight into fulfilling your purpose in this lifetime.
Some simple, easy tips to start living in alignment with your design.
Kalei’s personal beauty tips

Expanded Flow Resources
Kalei’s website
Kalei’s IG @expandedflow
Geneticmatrix.com to get your design
Discount code for 1:1 session with Kalei: DORA

Dora Vandekamp Resources
Instagram: @doravandekamp
TikTok
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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60. Manifesting Using the Law of Assumption with Hedley Derenzie

May 20, 2022Podcastaging, anti-aging, antiaging, biohack your beauty, boss babe, ella ringrose, energy healing, hedley derenzie, kim velez, law of assumption, manifest abundance, manifest love, manifest money, manifestation, manifesting, manifesting love, manifesting money, mindfulness, mindset, neville goddard, reverse aging, self concept, self-development, subconscious, subconscious transformation, women, youthful, youthingbiohackyourbeauty

I am over the moon to have Hedley Derenzie, Qualified Life Coach on the show today to talk about the Law of Assumption! If you are familiar with manifestation and the law of attraction you are definitely going to want to listen to this. The law of assumption is, to quote Hedley, is the law of attraction on steroids. We discuss how the law of assumption works, how to change beliefs you currently have to help you manifest, and what ONE thing creates your reality. Hedley also shares how to use the law of assumption for anti-aging and beauty, so make sure to listen all the way through to the end.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode we discuss:
Trusting the process even when things don’t go as planned
How does one know if they are on the right path?
Who was Neville Goddard?
What made him one of the greatest spiritual teachers of our time?
What is the law of assumption and how does it work?
How can we find the way back to our truest selves?
Are people really a mirror when it comes to our energy?
Why relationships tend to be a catalyst for manifesting.
How you might be ghosting yourself.
What is the ONE thing that creates your reality?
What is self-concept?
How to change beliefs you have about yourself.
What is the process of “purging”?
Where do imagination and visualization come in?
Powerful beauty tips using the Law of Assumption.

Hedley Derenzie Resources
Hedley Derenzie Instagram
Hedley Derenzie YouTube

Hedley Derenzie Website

Dora Vandekamp Resources
Instagram: @doravandekamp
TikTok
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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54. The Healing Power of Energy with Abigail Suazo

April 8, 2022PodcastAbigail, beauty, biohack your beauty, biohacking, bossbabe, ella ringrose, energy healing, energy light healing, female, healing with energy, holistic health, law of attraction, manifestation, mental health, mindfulness, mindset, mindset work, natural healing, reverse aging, self-development, sound healing, subconscious, subconscious transformation, woman, women, women entrepreneurs, women's healthbiohackyourbeauty

Today we have Abigail from Energy Light Healing on the show. In this episode, we talk extensively about manifesting and receiving, sound healing, meditation, and Energy Light Healing.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with code DORAVANDEKAMP

In this episode, Abigail and I discuss:
How does your destiny play into your daily choices?
The power of perception in healing.
What role does meditation play in healing the body?
What forms of meditation actually count as meditation?
How to get into receiving mode.
What is energy light healing?
What creates energetic drains and blockages?
How do sound frequencies heal the body and mind?
Abigail’s beauty tips.

Abigail is an energy healer & activator. Her work is centered around bringing awareness and remembrance of the truest essence of you by using modalities like frequency & sound healing. She is also a soul coach assisting in releasing your limited mindsets.

Abigail Resources
Instagram
Youtube
TikTok
Twitter

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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52. Rich B*tch Energy: Manifesting As a Divine Fem with Ashlynd Tuffentsamer

March 25, 2022Podcastashlynd, biohacking, biohacks, boss babe, bossbabe, ella ringrose, energy healing, female, inside tracker, integrative medicine, joe dispenza, law of attraction, manifest wealth, manifest your soulmate, manifestation, manifesting love, manifesting money, mental health, mindflowers, mindfulness, mindset, performance, self-development, subconscious, subconscious transformation, victim mentality, woman, women entrepreneurs, women's healthbiohackyourbeauty

Ashlynd Tuffentsamer of the Mindflowers Podcast joins us on the show today. Some of Ashlynd’s titles include: Certified NLP/EFT Practitioner, Transformation Life Coach and Whole Ass Witch. If we’re speaking in 5D, Ashlynd most identifies as an Unbothered Divine Fem on a mission to ‘assist the shift’ — using her podcast and perfume spells to raise collective consciousness and inspire souls to step into their expanded versions. She and I will be discussing how to manifest freedom, wealth, and wellbeing.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP

In this episode, Ashlynd and I discuss:
Does pain always have to be our teacher?
What does it mean to be a divine fem?
How does being in your divine feminine energy help you manifest what you desire?
How is the nervous system related to manifestation?
How can you get out of victim mode?
How do we transform the subconscious mind?
The three guidance systems in the body.
How to slow down the mind.
How to help your brain get out of fight or flight mode.
How to really attain freedom and abundance.
How can we more easily practice being compassionate?
What is Ho’oponopono?
How to set boundaries with other people?
The difference between being loving and being nice
The power of discomfort in relationships
How to manifest wealth and wellbeing

Ashlynd Resources
mindFLOWERS Podcast
Ashlynd on Twitter

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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51. Healing From Within: Breathwork & Soul Discovery with Courtney Forcefield

March 18, 2022Podcastanti-aging, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, biorhythm, boss babe, bossbabe, breath, breath work, breathwork, courtney forcefield, cymbiotika, earthbound spirit, ella ringrose, energy healing, female rhythms, holistic health, integrative medicine, law of attraction, luke storey, manifestation, menstrual cycle, mental health, mindfulness, mindset, natural healing, nose breathing, rewilding, self-development, soul discovery, soul memory, subconscious transformation, woman, women, women entrepreneurs, women's health, youthfulbiohackyourbeauty

Today we have Soul Guide Courtney Forcefield on the show. In this episode, we talk extensively about soul discovery work, how to heal and work with the spiritual and energetic bodies, the benefits of breathwork, powerful breathwork techniques, and the true meaning of life.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this episode, Courtney and I discuss:
What are the Akashas?
How to differentiate between the spiritual body and the energetic body.
What is soul memory discovery?
What ascended masters are present during soul memory discovery?
What is an earthbound spirit?
Why might those who have passed away linger?
What are the benefits of breathwork?
What breathwork techniques are powerful for inner healing?
The power of the One Breath.
Why are we here as beings on Earth?
What happens through Soul Memory Discovery work?
Courtney’s beauty tips.

Courtney Forcefield Resources
Courtney’s Instagram
Stephen Greer
Soul Sessions

Courtney’s Free Breathwork Sessions

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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48. Lifestyle Hacks to Improve Mental Health – Part II

November 18, 2021Podcastabraham hicks, biohack your beauty, biohacking, biohacks, birth trauma, bossbabe, clinical depression, codependency, depression, ella ringrose, emotional guidance scale, emotional wellbeing, energy healing, esther hicks, expression, freedom, gabby bernstein, holistic health, insecurity, inside tracker, integrative medicine, law of attraction, lid off the cauldron, lifestyle hacks, lifestyle tips, luke storey, manifest, manifestation, manifestation babe, mental health, mental illness, mindfulness, mindset, natural healing, performance, rising woman, self expression, self-development, sexuality, suppression, unworthiness, wellness, wellness mama, witch mental health, witches, woman, women, women entrepreneurs, women's health, women's mental health, women's wellnessbiohackyourbeauty

This week, I am breaking down more of my favorite lifestyle hacks for improving my mental health and emotional wellbeing. These are the things that have had the most impact for me, personally.

If you or someone you know is in crisis: call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text the Crisis Text Line (text HELLO to 741741).

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

Resources
Emotional Guidance Scale

Lid Off the Cauldron Book

Nutrition and Physical Degeneration by Weston Price Book
Magnesium
Vitamin D
Vitamin C
Earthing/Grounding Mat
Blue Blocking Glasses for sleep

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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41. Sleep Hacks, Eating Meat vs. Veganism, Skincare Secrets – Solo Episode Q&A

September 29, 2021Podcastaging, anti-aging, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, biophotons, biorhythm, blue light, boss babe, bossbabe, carnivore diet, carnivore md, ella ringrose, female, female rhythms, holistic health, inflammation, integrative medicine, living libations, luke storey, magnesium, metabolism, mindfulness, mindset, morning routine, nadine artemis, natural healing, naturopath, nighttime routine, red light therapy, reverse aging, routine, self-development, skincare, skincare hacks, skincare routine, sleep hacks, veganism, weight loss, woman, women, women's health, youthful, youthingbiohackyourbeauty

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Over the last sixteen years, I have intentionally researched, curated, and incorporated anti-aging and wellness practices into my life. Today I am answering your questions about sleep, my nighttime routine, blue light, eating meat, veganism, my skincare routine, and which foods I eat to maintain healthy, youthful skin.

Resources
Inside Tracker – use code DORAVANDEKAMP

Nightime routine
Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

Eating meat and veganism
@biophotonservices – https://biophotonservices.com/
@belcampo – https://belcampo.com/
@mindfulmeats

Skincare routine
Living Libations
Alitura

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

I answer your questions from Instagram and share my biohacks for anti-aging and wellbeing.

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40. Become the Vibrational Match: Manifestation and the Power of Your Words with Jaclyn DiGregorio

September 22, 2021Podcastabraham hicks, abundance mindset, amanda frances, attraction, boss babe, bossbabe, ella ringrose, energy healing, female, goal setting, jaclyn digregorio, law of attraction, luke storey, manifestation, manifestation babe, manifesting, mindfulness, mindset, motivation, self-development, spark your light, spiritual boss babes, subconscious, subconscious transformation, taking action, tedx, tedx speakers, women, women entrepreneurs, women's healthbiohackyourbeauty

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Jaclyn DiGregorio is an in-demand motivational speaker, best-selling author, and business coach with experience on more than 125 stages in 7 countries, including the Tedx stage. Jaclyn inspires audiences to stop dimming their light and follow their dreams no matter what fears are holding them back. She is the host of the Spark Your Light Podcast.

In this interview Jaclyn and I discuss:

What does it really mean to “have it all?”
How to get into abundance mindset
How to let go of scarcity mindset?
How to fall in life with the life you currently have
How do you “manifest?”
How does your subconscious mind affect what you manifest?
How to tap into and transform your subconscious mind
What is “tapping” and how does it work?
The power of affirmations
What tools are the most powerful for changing limiting beliefs?
How does identity play into success and manifestation?
How can you transform your identity?
What one word do you want to avoid with manifesting?
When do we take action?
What other universal laws are important to know?
How to keep commitments to yourself
How to define your own goals

Resources:
Instagram: @jaclyndigregorio
https://www.jaclyndigregorio.com/
Spark Your Light Podcast

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Free Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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36. The Manifestation Mindset: Strategies for Receiving with Madison Surdyke

August 25, 2021Podcastabraham hicks, alpha femme, alternative healing, alternative health, ashae sundara, bashar, ben greenfield, biohacking, boss babe, ella ringrose, energetics, energy, energy healing, feminine energy, intuition, law of attraction, magnetically you, magnetism, manifestation, manifestation babe, manifesting, melanie ann layer, mikayla jai, mindfulness, mindset, mindset coaching, natural healing, receiving, spirit hacking, woman, women, women entrepreneurs, women's healthbiohackyourbeauty

Mindset plays an integral role in manifesting your desires. Getting into the receiving mode can feel confusing, and at times challenging. On this week’s episode, Mindset & Energy Coach Madison Surdyke joins us for a deep dive into techniques and strategies for attracting and receiving your desires, and how to actually enjoy the process of creating your dream life.

Get ready to take notes, there is so much potent information in this episode!

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this interview Madison and I discuss:

Can you manifest anything you want?
How do you know if you’re doing enough?
What are the steps to receiving what you desire?
How does shifting your identity play into manifestation?
Is detachment important when manifesting something?
How is limbo energy limiting your manifestation?
What does it mean to lead yourself?
How do you know the difference between intuition and ego?
How can you build self-trust?
What rituals help you manifest what you desire?

Links: Instagram: @magneticallyyou
Website: https://www.magneticallyyou.com/
Magnetically You Podcast
Magnetically You Facebook Group
Ritual Queen

Madison Surdyke is a Mindset & Energy coach and the host of the Magnetically You Podcast. Madison teaches women how to manifest a life they’re completely in love with using the power of their mind, energy and intuition! She is on a mission to help women tap into the infinite magic within them.

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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