Tag Archives: bossbabe

75. The EASY Approach for Autoimmune Healing with Dr. Krista Coombs

March 6, 2023Podcastanti-aging, athletes, autoimmune, autoimmune disease, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, boss babe, bossbabe, chinese medicine for autoimmune, female, female rhythms, functional medicine, hashimotos, hashimotos thyroiditis, healthy ways to lose weight, holistic health, inflammation, integrative medicine, lose weight, luke storey, mental health, metabolism, natural healing, naturopath, quick weight loss, TCM, weight gain, weight loss, woman, women, women's healthbiohackyourbeauty

Functional medicine powerhouse Dr. Krista Coombs joins us on the Biohack Your Beauty Podcast to talk about healing from autoimmune disease using her EASY approach, resetting your metabolism for weight loss and how to have the ultimate mindset for well-being.

Purchase Your Own Personal Frequency Device Here

In this episode Dr. Krista Coombs and I discuss
What are the four pillars of healing?
Her own journey with Hashimoto’s
What is one of the first things to consider changing when you become sick?
How does a group environment help support accelerated healing?
Do your genes make you who you are?
How can you integrate new knowledge for your health in an effective way?
What is the EASY Way approach?
How does one apply integrative medical care for autoimmune conditions?
Is there hope for those with complex autoimmune disease?
What one tool is powerful for transforming the appearance of the body?

Dr. Krista Coombs Resources
Building Immune Resilience the Easy Way FREE PROGRAM with discount code EASY100 (www.theeasyway.ca/immune)

theeasyway.ca
AcuPlus Wellness Clinic on Facebook
Acupluswellness.com
HeyHashi group on Facebook

Dr. Krista Coombs has been practicing Chinese medicine for over two decades, and in the last 9 years has also integrated Functional medicine into her practice, elevating her ability to help patients regain their health and to truly thrive.
Through her own experience learning to manage a complex autoimmune condition, Hashimoto’s Thyroiditis, she eventually realized the need for reverence around the fundamentals for health. Ensuring the fundamentals are being mastered is crucial to do either before or at least while digging deeper for answers using fancy testing and while including supplements and medications.
This realization lead her to the development of her online group program, The EASY Way with Dr. K, which teaches the lucky Members how to establish the foundations for healing, in an empowered, low cost way, so that their stubborn metabolism gets reset, weight is appropriately managed, and the body’s varied systems start functioning better and better together as Nature intended.
She has seen for herself and hundreds of patients how this renewed focus on the foundations reduces the need for more complex treatment strategies, all giving the power back to the patient to direct their lives and increase their health span.

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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74. Five Simple Biohacks to Regulate Your Nervous System

February 28, 2023Podcastanti-aging, ben greenfield, biocharger, biohack your beauty, biohacking, biohacks, boss babe, bossbabe, cold showers, devotion, divine feminine, ease, ella ringrose, energy healing, female, female rhythms, fight or flight, flow, flow state, frequencies, good fats, grounding, healy, healy frequencies, holistic health, inflammation, integrative medicine, luke storey, mental health, milky oats, mindfulness, mindset, natural healing, naturopath, nervous system, parasympathetic, performance, prayer, rest and digest, seed oils, self-development, spirituality, subconscious, subconscious transformation, sympathetic nervous system, travel biohacking, women, women entrepreneurs, women's healthbiohackyourbeauty

When it comes to well-being, manifestation, and physical aging, our nervous system plays a BIG part. Join me as I discuss 5 powerful biohacks for balancing your nervous system to create more abundance, ease, and flow in your daily life.

Purchase your own Healy Frequency Device

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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71. Biohacking with Frequency Devices for Chronic Pain, Anxiety, Sleep, and Shifting Ancestral Patterns

February 7, 2023Podcastanti-aging, biofrequency, biohack your beauty, biohacking, biohacks, bioresonance, bossbabe, ella ringrose, energy healing, freedom, freedom frequency, frequencies, frequency, frequency healing, frequency medicine, healing with frequency, healy, healy device, healy frequencies, healy science, holistic health, inflammation, integrative medicine, manifestation, menstrual cycle, mental health, metabolism, money frequency, natural healing, performance, quantum field, quantum frequencies, quantum leap, quantum physics, resonance, science and spirituality, self-development, spiritual science, subconscious transformation, wealth consciousness, wealth frequency, weight loss, women, women entrepreneurs, women's healthbiohackyourbeauty

The episode you have been waiting for, all about Frequency Medicine!

In this episode I discuss:
What is Frequency Biohacking?
How can frequencies help heal the body?
What benefits does the application of frequencies have for your health, anti-aging and longevity?
How to shift and reprogram ancestral patterns using frequencies.
I share my personal experiences with Frequency Biohacking.

Resources:
The Freedom Frequency – Free Frequency 3 Day Masterclass
Purchase your own Healy Frequency Device
What is the difference between Healy Models?
Healy Testimonials Facebook Group
The Resonance Effect Book by Carol McMakin
Healy Science Explained
Healy: Science Meets Spirituality

Dora Vandekamp Resources
Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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68. Biohack Your Libido, Pleasure, and Sexuality with Anna Lindfors

July 16, 2022Podcastaging, anna lindfors, anti-aging, antiaging, beauty, ben greenfield, biohack pleasure, biohack sex, biohack your beauty, biohacking, biohacks, biorhythm, boss babe, bossbabe, female, female libido, female rhythms, holistic health, improve libido, inflammation, inside tracker, integrative medicine, libido, luke storey, menstrual cycle, mental health, metabolism, mindfulness, mindset, natural healing, performance, pleasure, raise libido, reverse aging, sacred sexuality, self-development, sexologist, sexual trauma, sexuality, subconscious, subconscious transformation, weight loss, woman, women, women entrepreneurs, women's health, youthful, youthingbiohackyourbeauty

Join me for a revolutionary interview with Sexologist Anna Lindfors as we discuss biohacking your libido, pleasure, and sexuality!

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode Anna and I discuss:
How can we take back our sexual power?
In what ways do we give away our sexual power?
How can we reconnect with our sexuality?
When was there a time when women were truly connected to their sexuality?
The impact of sexuality on our happiness and our health?
How the culture around sex creates sexual trauma?
What biohacks help our sexuality and sexual health?
How can you cultivate pleasure in your body?
What are some things you can do right now to raise your libido?
How does our monthly cycle give insight into our libido?
How many types of female orgasms are there?
How to talk to your kids about sex
When does porn create problems with your sexuality
Is semen retention beneficial?
What is intra-vaginal red light therapy?
What are the best biohacks for sexual health?
How can men optimize their performance?
Anna’s beauty tips

Anna Lindfors Resources
Anna Instagram

Anna is a biohacking Sexologist specializing in sexological therapy & trauma. Through her profession, Anna has seen how prevalent challenges with sexuality are: we all experience them. That’s why her passion is to promote sexual health as part of holistic wellbeing and bring back pleasure to ALL areas of life. It all starts by reconnecting with oneself: Anna travels the journey with her clients into the depths of themselves, rebuilding boundaries and desires, and unlocking authentic pleasure. Her integrative approach to well-being and sexual health stems from professional and personal adventures around the world. Studying psychology and counseling in Scotland gave her a broad understanding of human experience and behavior. Researching integrative therapy in Spain taught her the importance of mind-body connection and non-verbal communication in our relationship with self and others. Supporting inmates of a rehabilitation program in a Brazilian youth prison showed her the resilience and aspiration for growth we all share. And now creating innovative concepts globally in sexology allows her to ride the wave of new sextech, femtech and wellness solutions.

Dora Vandekamp Resources
Instagram: @doravandekamp
TikTok
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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67. Transform Your Health, Body, and Mind with EFT Tapping

July 8, 2022Podcastaging, alternative healing, anti-aging, antiaging, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, bossbabe, EFT, emotional freedom technique, female, female rhythms, gala darling, heal naturally, heal the body, healing from chronic illness, healing naturally, healthy ways to lose weight, holistic health, inflammation, inside tracker, integrative medicine, law of attraction, lose weight, losing weight, luke storey, menstrual cycle, mental health, metabolism, mind heals the body, mindfulness, mindset, natural healing, naturopath, performance, self-development, subconscious, subconscious transformation, Tapping, tapping for weight loss, weight gain, weight los, weight loss, woman, women, women's health, youthfulbiohackyourbeauty

Join me as I teach the principles, methods, and health benefits of Emotional Freedom Technique (EFT) Tapping.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 20% off with code DORAVANDEKAMP

Dora Vandekamp Resources
Instagram: @doravandekamp
TikTok
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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65. Holistic Dental Health & Tooth Care with Dr. Seb Lomas

June 24, 2022Podcastaging, amalgam fillings, anti-aging, antiaging, ben greenfield, biohack your beauty, biohacking, biohacks, biological dentist, biological dentistry, biorhythm, boss babe, bossbabe, cavities, dental health, dentist, dr seb, energy healing, heal cavities, healing cavities, holistic dentistry, holistic health, holistic tooth, inflammation, inside tracker, integrative medicine, luke storey, mercury fillings, mouth breathing, natural dentistry, natural healing, natural healing of teeth, naturopath, nose breathing, oil pulling, reverse aging, tooth health, women's health, youthingbiohackyourbeauty

Holistic Dentist Dr. Seb Lomas joins us on the Biohack Your Beauty Podcast to talk about holistic dentistry and how to hack your dental health. This is a subject that is so intricately linked to our overall well-being and longevity but is rarely talked about. In this episode, Dr. Seb teaches us the correct way to breathe to support strong healthy teeth; if you can heal a cavity without a dentist and if so how, and simple techniques that you can implement daily to improve the appearance and health of your teeth, Dr. Seb also shares some empowering lifestyle tips to help you support your dental health.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode Dr. Seb and I discuss:
What led Dr. Seb to become a Holistic Dentist?
How is our dental health linked to our body’s health?
The link between our teeth and our energetic body.
What is oil pulling and how does it improve our teeth?
What daily technique reduces plaque by 50%?
What does tongue scraping do for your dental health?
What is the difference between mouth breathing and nose breathing?
What are the long term effects of mouth breathing?
Dr. Seb’s surprising opinion about flossing
Can you heal a cavity?
What lifestyle habits and foods support healthy teeth?
What are the potential long term consequences of fluoride use?
How often should you get dental x-rays?
Should you get amalgam fillings removed?
What are the potential effects of amalgam fillings?
What to look for to safely get your fillings removed and replaced.

Dr. Seb Resources
Wonder of Wellness Website
Dr. Seb Instagram

Dr. Seb has a first class degree in Chemistry and Dentistry. He is a qualified dentist with a key interest in integrating holistic health with modern dentistry and wellbeing. He loves to geek out on the Chemical profiles of each Essential Oil and their effects on the human body. Having been so anti ‘natural solutions’ for his whole life, ironically it was natural solutions that were the only thing to get him out of his health crisis. As a result he is now super passionate to shine his light and knowledge and show others the way. Backing it all up with science of course!

Dora Vandekamp Resources
Instagram: @doravandekamp
TikTok
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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64. Skincare Secrets for Youthful Skin with Alexis McClay of Koa Life

June 18, 2022Podcastaging, anti-aging, antiaging, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, boss babe, bossbabe, clean skincare, cruelty free skincare, cruelty-free, female, female rhythms, holistic health, inflammation, inside tracker, luke storey, microneedling, mindfulness, natural healing, skin, skincare, thick skin, vegan, vegan skincare, veganism, women, women entrepreneurs, women's health, youthful, youthful skin, youthingbiohackyourbeauty

Alexis McClay of the clean skincare brand Koa Life joins us on the show. Alexis shares her incredible skincare secrets for youthful, vibrant skin, along with empowering wisdom about health, biohacking, and her and her sister Kymber’s skincare brand Koa Life.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode Alexis and I discuss:
What set Alexis on the path of biohacking and holistic health?
How Alexis and Kymber got into skincare
The chemistry and herbology behind Koa Life skincare
How to truly nourish your skin
How to help your immune system be less reactive
How to strengthen your skin barrier
Vitamin C’s role in improving the appearance of your skin
How to amp up collagen production
What specific herbs help with anti-aging?
The difference between skincare then and skincare now
What are the dangers lurking in skincare?
Which skincare products have mercury and formaldehyde in them?
How to begin investing in yourself
All about Koa Life products and how they work
What it’s like for Alexis to launch a brand with her twin sister
What foods and lifestyle habits support good skincare?
Alexis’ personal beauty hacks

Koa Life Resources
Koa Life https://thatkoalife.com/
Koa Life Instagram https://www.instagram.com/thatkoalife/
Koa Life TikTok https://www.tiktok.com/@naventwins
Link to Koa Life Collections https://thatkoalife.com/collections/product-bundles

Listen to the end for a special 25% off code to use on any collections of Koa Life bundles and sets

KOA LIFE was founded by entrepreneurial identical twins, Kymber and Alexis McClay a.k.a. the Naven Twins. After years of suffering from problem skin such as adult acne and psoriasis that was not only painful but caused insecurity and dimed their glow, Kymber and Alexis set out to find a natural solution that actually worked. They decided to ditch chemical products that left harsh side effects and go green. The twins spent over a year developing natural nutrient-dense formulas with their labs that cured their skin issues and thus developed KOA LIFE. Kymber, a beauty guru and designer brought her wealth of product knowledge and design to KOA LIFE and as a biohacker, Alexis infused her health hacks into creating top formulas, utilizing the medicinal power of plants to create the natural skincare brand. They are now on a mission to help women get their glow back!

Dora Vandekamp Resources
Instagram: @doravandekamp
TikTok
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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61. Hack Your Happiness with Human Design Featuring Kalei Correll of Expanded Flow

May 27, 2022Podcastboss babe, bossbabe, ella ringrose, expanded flow, female, feminine and masculine, generators, holistic health, human design, jenna zoe, kalei correll, line 1, line 2, line 3, line 4, line 5, manifestation, manifesting generators, manifestors, mental health, mindfulness, mindset, performance, projectors, reflectors, self-development, subconscious, subconscious transformation, weight loss, woman, women, women entrepreneurs, women's healthbiohackyourbeauty

Kalei Correll of Expanded Flow joins us on the Biohack Your Beauty Podcast to talk about the power of Human Design to hack your happiness!

Kalei is an Intuitive Leadership Mentor and Human Design Guide. She is also the Founder of the Expanded Flow brand. Expanded Flow is devoted to facilitating transformational experiences that empower you to live and lead in alignment with your true nature. Through energy awareness and intuition mastery, Kalei supports you in the liberation from fear and every-expanding capacity to trust in your ability to create prosperity in every area of your life through aligning and flowing with your Human Design.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode Kalei and I discuss:
What is Human Design and how does it work?
What does it mean to have a “conditioned identity expression”?
What are the origins of Human Design?
Kalei breaks down each of Human Design’s five energy types.
Where does a Manifesting Generator’s creative center lie in the body?
What is the biggest sign for a Generator to say no to something?
What makes a Manifestor so unique from all other energy types?
Which energy type is also called “The Innovator”?
What is the newest energy type in existence?
How to use Human Design to gain insight into fulfilling your purpose in this lifetime.
Some simple, easy tips to start living in alignment with your design.
Kalei’s personal beauty tips

Expanded Flow Resources
Kalei’s website
Kalei’s IG @expandedflow
Geneticmatrix.com to get your design
Discount code for 1:1 session with Kalei: DORA

Dora Vandekamp Resources
Instagram: @doravandekamp
TikTok
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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54. The Healing Power of Energy with Abigail Suazo

April 8, 2022PodcastAbigail, beauty, biohack your beauty, biohacking, bossbabe, ella ringrose, energy healing, energy light healing, female, healing with energy, holistic health, law of attraction, manifestation, mental health, mindfulness, mindset, mindset work, natural healing, reverse aging, self-development, sound healing, subconscious, subconscious transformation, woman, women, women entrepreneurs, women's healthbiohackyourbeauty

Today we have Abigail from Energy Light Healing on the show. In this episode, we talk extensively about manifesting and receiving, sound healing, meditation, and Energy Light Healing.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with code DORAVANDEKAMP

In this episode, Abigail and I discuss:
How does your destiny play into your daily choices?
The power of perception in healing.
What role does meditation play in healing the body?
What forms of meditation actually count as meditation?
How to get into receiving mode.
What is energy light healing?
What creates energetic drains and blockages?
How do sound frequencies heal the body and mind?
Abigail’s beauty tips.

Abigail is an energy healer & activator. Her work is centered around bringing awareness and remembrance of the truest essence of you by using modalities like frequency & sound healing. She is also a soul coach assisting in releasing your limited mindsets.

Abigail Resources
Instagram
Youtube
TikTok
Twitter

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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53. EMFs and Anti-Aging: What You Need to Know

April 1, 2022Podcastaging, anti-aging, antiaging, athletes, beauty, ben greenfield, biohack your beauty, biohacking, biohacks, biorhythm, blushield, bossbabe, emfs, EMRs, female, holistic health, inflammation, inside tracker, integrative medicine, luke storey, menstrual cycle, mental health, metabolism, mindfulness, natural healing, naturopath, performance, radiation, reverse aging, rewilding, shungite, skincare, somavedic, weight loss, woman, women, women entrepreneurs, women's health, youthful, youthingbiohackyourbeauty

This week, I am sharing what you need to know about EMFs (Electromagnetic Frequencies) also known as Electromagnetic Radiation (or EMRs). In a world where it is almost impossible to avoid exposure, I discuss how EMFs may be affecting you and what can you do to protect yourself when it comes to anti-aging, your skin, and your overall wellbeing.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP

Links to mentioned resources:
EMF blanket

EMF wrap poncho

EMF-d book

Hara pad for laptops

Inside Tracker – use code DORAVANDEKAMP for 25% discount

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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