Tag Archives: biohacks

37. Intuitive Biohacking: EMF Protection, Hormonal Health & Finding Balance in the Age of Information with Brittany Ford

Podcast, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Registered Holistic Nutritionist Brittany Ford joins me on the podcast to discuss the complexities of women’s health, and why a woman’s intuition plays an important role when it comes to biohacking. We dive deep into mitigating EMFs, optimizing hormonal health, and finding balance in a time of information overwhelm.

In this interview Brittany and I discuss:

Free and simple biohacks for well-being and beauty.

Why is nature such a powerful and important biohack?

How you can limit screen time and balance the effects of technology

How much time in nature is enough to benefit from the long term health benefits? 

How does one create balance between isolation and healthy solitude?

What is Brittany’s daily biohacking routine?

What are some free and basic blue light biohacks?

Intermittent fasting for women.

What are the dangers of a quick fix when it comes to our health?

What dangers do EMFs pose to women’s bodies?

How can you protect yourself from EMFs?

All about Brittany’s EMF lingerie line.

Links: Instagram: @biohackingbrittany
Website: https://biohackingbrittany.com/

Brittany Ford is a Certified Holistic Nutritionist with the focus on biohacking. She has healed herself from Leaky Gut, Candida and hormonal imbalances through natural methods. Her Emfies line of EMF-protecting, anti-bacterial, cute, and comfy underwear is coming out soon.

Red Light Therapy Anti-Aging Face Mask

Nutrition and Physical Degeneration Book by Weston A Price

Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

35. Unlock Your Biological Feminine Superpowers with Kayla Osterhoff

Podcast, , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

This week’s episode is such a powerful one. Neuropsychophysiologist Kayla Osterhoff joins me to talk about women’s biological superpowers. These superpowers can be harnessed, amplified and increased through the optimization of a woman’s biorhythm.

Women are biologically different than men in many amazing ways, yet most women have never learned about the natural cycles that their bodies experience each and every month of their lives!

Get ready to tap into your divine biology to boost you cognition, energy, health, and vibrance.

This episode is a MUST-LISTEN for all women, and for anyone who loves a woman!

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this interview Kayla and I discuss:

What is a woman’s biorhythm?
How is it different from a man’s biorhythm?
Neurochemical, biochemical and physiological changes do we go through each cycle?
Why women are not just “small men”.
What roles do estrogen and progesterone play in our daily life?
Why is there a giant gap in health-related research for women?
How many women are we in the course of one month?
What is the cost of ignoring our biorhythm (hint: adrenal burnout, hormonal burnout, and other health issues)
What happens to women’s brains when they are “shedding”?
How is a woman’s metabolism affected by her hormones?
Why does a woman have lower energy levels during her cycle?
What roles do estrogen and progesterone play when it comes to our moods and energy levels?
The true story of the red tent
Why do women tend to binge eat during their period?
During which phase are we the most magnetic?
During which phase are we the most social?
How can you track your cycle and your biorhythm?

Links:
Instagram: @biocurious_kayla
Kayla’s website – herbiorhythm.com
Leadership Biorhythm Program – Discount Code BIOHACK for 10% off Tuition
Text “LEADER” to 775-382-9222 to get a FREE copy of the Ulimate Women’s Biorhythm Guide.

Kayla Osterhoff is a Neuropsychophysiologist and world-renowned Women’s Health Expert who is passionate about empowering women to step into the leadership roles that they are born for. Kayla is formally trained across the health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in the field of neuropsychophysiology. Formerly, she served as a Health Scientist for the Centers for Disease Control and Prevention and spent several years prior working in the clinical setting. The last several years of her career have been dedicated to researching women’s neuropsychology. Kayla’s investigative efforts into the brains and minds of women led her to a major discovery about women’s unique cognitive and leadership abilities.

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

34. Peptides: The New Frontier of Anti-Aging Medicine with Dr. Amber

Podcast, , , , , , , , , , , , , , , , , , , , , , , , , ,

Have you ever wanted to truly turn back your clock to reverse the signs and symptoms of aging? As a Licensed Naturopathic Doctor, Dr. Amber has worked with countless women to help them do just that. In this episode, she explains how peptides hold the key to regaining your energy levels, radiant skin, an inner glow, and vibrant health.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this interview Dr. Amber and I discuss:
What is a peptide?

The best way to take peptides (injection, topical, oral)
Which peptide is right for your aging and health concerns
What are some health conditions that could be treated with peptide therapy?
Can peptides help with digestive issues like IBS?
Should you get a lab test before peptide therapy?
The best source for obtaining peptides
All about the tanning and anti-aging peptide called Melanotan 2
The peptide that boosts libido, reduces appetite, AND reduces inflammation levels 
The peptide also called the Botox peptide
The ideal combination of peptides for anti-aging
Which peptide reverses hair thinning and hair loss, and actually thickens hair
What role our mitochondria play in our energy levels
What things to look for when you are chronically fatigued 
How peptide therapy can help with boosting energy
How much of a role does lifestyle play when it comes to aging?
Where to begin with peptide therapy
How much does peptide therapy cost?
Dr. Amber’s favorite beauty tips

Resources:
Dr. Amber is a Licensed Naturopathic Doctor at My Bright Wellness and Medical Director for KIYA Longevity and resides in Los Angeles, CA. She is trained in regenerative medicine, detoxification protocols, hormone testing and treatment, bio-identical hormone therapy, peptide therapy and IV nutrient therapy. She also has a practice in Redondo Beach, CA where she specializes in bio-identical hormones and peptide therapy. Dr. Amber is a member of the International Peptide Society (IPS) and has completed peptide therapy certification training through the American Academy of Anti-aging (A4M).
Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

33. Release Limiting Beliefs with EFT Tapping with Jennifer Harmony

Podcast, , , , , , ,

In this new episode of Season of Soul, Jennifer Harmony and I discuss the incredible powers of EFT Tapping to transform limiting beliefs and heal from within.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

We also discuss: How does EFT/Tapping work?

What is the root of self-hatred?

Where to begin to love and accept yourself?

How can you get unstuck?

What stops us from being willing to change?

What is ecstatic dance?

How can self-acceptance help with healing?

What issues does EFT/Tapping work for?

What is the role of self-love in healing?

How can you see what is for you and what is not for you?

Stay tuned until the end for an AMAZING tapping session to release limiting beliefs!

About Jennifer Harmony: What Jennifer enjoys most is teaching people to love themselves. Jennifer has studied & worked in the Healing Arts for 16 years, specializing in EFT for over 10 years. She’s praised for her deep presence, which brings clarity, awareness & compassion. Having lived nomadically, mostly in Asia, for more than 18 years, absorbing the culture & practicing ancient teachings, Jennifer blends a deep spiritual perspective into her work. Jennifer is a certified EFT Master Practitioner, a passionate meditator & dedicated ecstatic dancer. She supports people in workshops & private sessions to actively listen to their own compassionate voice. The voice inside each of us which guides us home to the love & power within. She’s launching an online program teaching people how to practice EFT by themselves & create a loving inner voice, because it’s simply unnecessary to be hijacked by such negative thoughts & emotions. When we cheer ourselves on from the inside, our life experiences such an upgrade, we have more fun & are happier!

Connect with Jennifer:

Instagram: @jennifer.harmony

http://www.JenniferHarmony.com

Jennifer’s Ignite Program: http://www.jenniferharmony.com/ignite

FB group Self-Love Revolution: https://www.facebook.com/groups/self.love.into.oneness/

Playlist of Jennifer’s EFT Tapping Videos: http://bit.ly/EFTYouTube

______________

Subscribe on YouTube for more new videos about wellness and manifestation every three days. http://bit.ly/dvytsub

Follow Dora for daily content:

Instagram: https://www.instagram.com/doravandekamp

Facebook: https://www.facebook.com/doravandekamp3

Podcast: Play in new window | Download

Subscribe: RSS | More

30. The Path to Transformation: Healing with Magic Mushrooms with Jennifer Pereira

Podcast, , , , , , , ,

Jennifer Pereira, founder of The Bloom Institute, shares powerful information and insights about Magic Mushrooms and their incredible potential to heal and transform.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

We also discuss:
What are Magic Mushrooms?
How do Magic Mushrooms address trauma and beliefs around self-worth?
How does one integrate their plant medicine experience into daily life?
How can one make lasting change through integration?
How can one upgrade their outcome in a real and tangible way?
What is micro-dosing and who is a good candidate?
Can Magic Mushrooms be a good option for exploring spirituality?
What is deprogramming and how do Magic Mushrooms assist in this process?
How can Magic Mushrooms help uplevel the collective consciousness?
How does Jennifer minimize cultural appropriations and respect ancestral lineages in her work?
What questions can one ask themselves if they feel called to explore plant medicine?
What is the difference between a Curandera vs a Shaman?
What is the role of ceremony in the plant medicine experience?

About Jennifer Pereira: Advocating for the greatest possible potential within each of us, Jennifer walks women home to their self worth. With plant and herbal medicines, energy sensitivity, deep intuition, and a whole lot of LOVE; she guides plant medicine ceremonies and therapeutic experiences for modern day life.

Connect with Jennifer: Instagram: http://www.instagram.com/iamjenniferpereira

Website: www.bloominstitute.org

_________________

Subscribe on YouTube for wellness, manifestation, and nature related videos: http://bit.ly/dvytsub

Follow Dora for daily content:

Instagram: https://www.instagram.com/doravandekamp

Facebook: https://www.facebook.com/doravandekamp3

Twitter: https://twitter.com/doravandekamp

Podcast: Play in new window | Download

Subscribe: RSS | More

Indigenous and Ayurvedic Healing With Postpartum Doula Cherish K. Drivas

Podcast, , , , , , ,

Find healing and comfort during the 4th Trimester with powerful Indigenous and Ayurvedic practices.

Postpartum Doula Cherish K. Drivas from Sacred Mother Earth shares insights and tools for postpartum healing, fertility, and women’s wellness.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

You will also learn:
What belly binding is and how it works
Why womb work is essential during postpartum healing
Methods to help improve fertility
How breath work plays a role in birthing and healing
How doulas can empower us all
The optimal postpartum diet
Why massage can be powerful for postpartum healing
How to feel relief from mastitis
How music plays a part in postpartum healing
What is a spiritual bath?
How birth psychology plays a part in birthing and postpartum healing
How we can relieve postpartum depression
How trauma and shame can affect fertility and birth
What a yoni steam bath can do for our body and our mental health as women

Make sure to listen to the end of this episode to hear Cherish sing a powerful and uplifting Indigenous song.

About Cherish:
Cherish K. Drivas is a postpartum doula who incorporates Indigenous and Ayurvedic healing practices into her work.  She is a Fertility, Birth & Postpartum Doula, Postpartum Womb Sealer, Yoni Steam Specialist, and Women’s Intuitive Touch Therapist. Using the guidance from angels, guides and ancestors she flows with the healing spirit. She is open to all walks of life, i.e. same sex couples, single parents, religions, etc. and does not impose her beliefs on anyone. She only uses organic coconut or unscented, paraben free oils, certified organic herbs and 100% therapeutic grade essential oils. She founded Sacred Mother Earth, a healing sanctuary for women in various stages of their mothering/healing journey. Sacred Mother Earth specializes in helping to release trauma from the body, offering in home, labor ready preparation, and Postpartum Doula and Healing services.

Connect with Cherish:

Instagram: @sacredmotherearth

Facebook: @sacredmotherearthcyb

Website: https://www.sacredme.org/

_________________

Subscribe on Youtube for more wellness, manifestation, and nature related videos: http://bit.ly/dvytsub

Follow Dora for daily content:

Instagram: https://www.instagram.com/doravandekamp

Facebook: https://www.facebook.com/doravandekamp3

Twitter: https://twitter.com/doravandekamp

Podcast: Play in new window | Download

Subscribe: RSS | More

6. Luke Storey: Biohacking for Ultimate Wellness and Longevity

Podcast, , , , , , , ,

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Imagine someone who has been to Biohacking University. Well, that is the phenomenon that is Luke Storey. Luke is the greatest source of information for biohacking the physical and spiritual body.  If you want to know where to begin with biohacking, or how to up your health game, this is the interview you need to hear.

Luke Storey has spent the past twenty one years researching and developing the ultimate lifestyle to obtain a state of optimal health, performance and wellbeing. Luke is a former Hollywood Celebrity Fashion Stylist who isn’t afraid to go to the extremes when it comes to biohacking. He has survived being injected with poisonous Amazonian frog venom, and endured weeks of neurofeedback meditation in an isolation chamber, and he continues to scour the earth for the most cutting edge as well as ancient technologies of healing and personal transformation. Luke is a public speaker, transformational coach, and entrepreneur. He shares his strategies for wellbeing through his innovative and highly effective lifestyle design coaching system and his podcast, The Life Stylist.

Luke and I geek out about travel biohacks, skin care, how to biohack your bedroom, supplementation, technology, beauty, and the magical power of authenticity. You’d be crazy not to listen to this goldmine of resources for anti-aging and wellbeing. Check it out, it’s LIVE on iTunes!

Show Notes

What is the downside of 5G replacing 3G on a widespread scale, and what are the health risks associated with it?

Why is radiation potentially bad for your longevity?

How do you measure the electromagnetic fields in your home?

Is radiation poisoning real or just a hippie dippy idea?

How are big pharma, the media, and 5G connected?

What biohacks are optimal to protect against EMFs?

How can you biohack your bedroom to get optimal sleep?

Why is quality sleep so important for beauty and anti-aging?

Why a faraday cage might be your most important biohack?

How can you biohack your air travel?

What are the three most powerful FREE biohacks for traveling?

What is an easy type of breathwork to begin practicing?

What are the easiest ways to practice earthing/grounding?

What is Luke’s favorite technology?

What supplements does Luke swear by?

How did Luke get into biohacking?

How has Luke’s own podcast changed his perspective on life?

How can emotional blocks get in the way of beauty and wellbeing?

How is authenticity and being true to yourself connected to optimal wellbeing and biohacking?

What are Luke’s top three beauty biohacks?

How should you eat for beautiful skin?

Resources

Luke Storey: http://www.lukestorey.com, Luke Storey on Instagram, The Life Stylist Podcast

Take Back Your Power Film: http://takebackyourpower.net

The Cube by Blue Shield (scalar technology): http://www.blushield-global.com

Brian Hoyer – EMF and 5G expert: http://www.shieldedhealing.com

Wim Hof breathwork: http://www.wimhofmethod.com

Earth Pulse: https://earthpulse.net

Human Charger: https://humancharger.com

Amp Coil: https://www.ampcoil.com

Vital Reaction: http://www.vital-reaction.com

Nano Vi: eng3corp.com/en

Cymbiotika: https://cymbiotika.com

Quicksilver Scientific: http://www.quicksilverscientific.com

How can you support the podcast?

1. Apple users,

Podcast: Play in new window | Download

Subscribe: RSS | More

5. Lo Roxburgh: Taller, Slimmer, Younger From the Inside Out

Podcast, , , , , , , , , , ,

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Lauren “Lo” Roxburgh is an international presenter and author of the best-selling book ‘Taller, Slimmer, Younger – 21 Days to a Foam Roller Physique. Lo is certified in the fields of Structural Integration, classical Pilates, nutrition,

Podcast: Play in new window | Download

Subscribe: RSS | More

2. Dr. Rafael Gonzalez: Everything You’ve Ever Wanted to Know About Stem Cell Therapy

Podcast, , , ,

Shop my favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Dr. Rafael Gonzalez, PhD is of the world’s leading researchers in stem cells. Dr. Gonzalez has been a principal investigator in clinical studies for the development of the use of adult-derived stem cells for spinal cord injury, cardiomyopathy and other debilitating disorders. His experience is extensive in stem cell culture and cell biology from various developmental stages. Dr Rafael Gonzalez is the head of a Southern California based stem cell research organization, and has teamed with noted telomere expert and anti-aging doctors to investigate and pioneer the development of stem cell therapies to find the limits and possibilities of stem cells’ effectiveness for a range of conditions and anti-aging strategies.

I first connected with Dr. Gonzalez over a year ago when I became interested in stem cell therapy as a biohacking strategy. I was blown away by the incredible knowledge and in depth research that Rafael had under his belt, and the passion with which he talked about stem cell therapy. Dr. Gonzalez worked with spinal cord injury patients during his early days as a stem cell pioneer, and he spoke to me about how much this inspired him in his work. We are living in a powerful time, when things we only used to dream about are becoming real every day! I am so excited to share this episode with you. It is so powerful and so rich in information, not only for your own health and longevity, but for the well-being of everyone you care about.

Here are some of the questions we answer in the show:

What are stem cells?

What occurs when we age on a cellular level?

What is the only proven way to slow down aging?

How does intermittent fasting impact your body?

What are the benefits of doing stem cell therapy?

Can stem cell therapy help with degenerative diseases and cancer?

Can stem cell therapy help with gym performance and recovery?

Do stem cells really have the power to combat wrinkles, sagging skin, skin elasticity, and hair loss?

What is a vampire facelift?

What is PRP?

What is the role of lifestyle in stem cell therapy?

What is the cost of stem cell therapy compared to other medical procedures?

What kind of stem cell therapy is best for neurodegenerative disorders such as Parkinson’s and Alzheimer’s?

What is the recovery time for stem cell therapy?

What is the frequency of procedures of stem cell therapy?

Can stem cell therapy help with autoimmune diseases?

Can stem cells regenerate the body after chemotherapy?

Does stem cell therapy extend your life span?

What are the most important factors to consider when looking for a stem cell therapist?

What questions should you ask when choosing where to get stem cell therapy?

What is the role of stem cell therapy in orthopedics?

What treatments are available in the U.S.?

What treatments are available outside of the U.S.?

What is the role in stem cells in reconstructing the breasts and the booty?

What is the future of stem cell therapy and regenerative medicine? What are the possibilities?

ENJOY THE SHOW!

~

I want to encourage you to share this podcast with your friends and the people you love, because it could be the thing that gets them to make that one lifestyle change that makes a difference, and it might just be something that they really enjoy learning from. If you want to support the podcast, please SUBSCRIBE.

If you want to be extra supportive, please leave a review and rating, its super easy, just scroll down to the bottom right and click on the little dots and you’ll see leave a review.

Podcast: Play in new window | Download

Subscribe: RSS | More