42. All About Beautiful Skin! Featuring Nadine Artemis, Dr. Rafael Gonzalez, Luke Storey, and Maria Marlowe

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Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Today’s episode is a collection of highlights – All About Beautiful Skin – from the Biohack Your Beauty Podcast. I’ve selected some of my favorite segments all about skincare, the skin microbiome, beauty and skin related nutrition, with amazing revelations and tips to keep your skin looking and feeling healthy, vibrant, and beautiful!

Dynamic beauty philosopher Nadine Artemis on the skin microbiome, its perfect design, and how to help skin thrive.
Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations. She is also is the author of Renegade Beauty and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums.

Nadine Artemis Instagram
Living Libations

Dr. Rafael Gonzalez on stem cells for stem cell treatments and their potential for skin regeneration.
Dr. Rafael Gonzalez is one of the world’s leading researchers in stem cells. He has teamed up with anti-aging doctors to investigate and pioneer the development of stem cell therapies to find effective anti-aging strategies.

Rehealth Regenerative Therapies – Facebook
Rehealth (@rehealth.stemcells) – Instagram

Luke Storey on how to keep your skin vibrant and healthy regardless of the elements that we encounter daily and during travel. He also shares his favorite biohacking technologies and supplements. Luke Storey has spent the past twenty one years researching and developing the ultimate lifestyle to obtain a state of optimal health, performance and wellbeing. He scours the earth for the most cutting edge as well as ancient technologies of healing and personal transformation. Luke is a public speaker, transformational coach, and entrepreneur. He shares his strategies for wellbeing through his innovative and highly effective lifestyle design coaching system and his podcast, The Life Stylist.

The Life Stylist Podcast
Luke Storey Instagram

Maria Marlowe tells us more about the nutrition skin connection and shares some tips on how to eat foods that align with your skin goals. Maria is a certified Holistic Nutritionist, best known as the Acne Nutritionist. She has helped thousands of women improve their skin by upgrading their eating habits and self-care. She specializes in helping women clear their acne and glow from within.

Maria Marlowe Website 
Maria Marlowe Instagram 

Measure your health with Inside Tracker – use code DORAVANDEKAMP for 25% off

Resources
Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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41. Sleep Hacks, Eating Meat vs. Veganism, Skincare Secrets – Solo Episode Q&A

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Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Over the last sixteen years, I have intentionally researched, curated, and incorporated anti-aging and wellness practices into my life. Today I am answering your questions about sleep, my nighttime routine, blue light, eating meat, veganism, my skincare routine, and which foods I eat to maintain healthy, youthful skin.

Resources
Inside Tracker – use code DORAVANDEKAMP

Nightime routine
Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

Eating meat and veganism
@biophotonservices – https://biophotonservices.com/
@belcampo – https://belcampo.com/
@mindfulmeats

Skincare routine
Living Libations
Alitura

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

I answer your questions from Instagram and share my biohacks for anti-aging and wellbeing.

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40. Become the Vibrational Match: Manifestation and the Power of Your Words with Jaclyn DiGregorio

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Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Jaclyn DiGregorio is an in-demand motivational speaker, best-selling author, and business coach with experience on more than 125 stages in 7 countries, including the Tedx stage. Jaclyn inspires audiences to stop dimming their light and follow their dreams no matter what fears are holding them back. She is the host of the Spark Your Light Podcast.

In this interview Jaclyn and I discuss:

What does it really mean to “have it all?”
How to get into abundance mindset
How to let go of scarcity mindset?
How to fall in life with the life you currently have
How do you “manifest?”
How does your subconscious mind affect what you manifest?
How to tap into and transform your subconscious mind
What is “tapping” and how does it work?
The power of affirmations
What tools are the most powerful for changing limiting beliefs?
How does identity play into success and manifestation?
How can you transform your identity?
What one word do you want to avoid with manifesting?
When do we take action?
What other universal laws are important to know?
How to keep commitments to yourself
How to define your own goals

Resources:
Instagram: @jaclyndigregorio
https://www.jaclyndigregorio.com/
Spark Your Light Podcast

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Free Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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39. Biohack Your Environment: Mitochondria, Mold, and Seed Oils with The Biohacking Nurse

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Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Cheyanne Welton, also known as “the biohacking nurse” is a registered nurse, avid traveler, and known amongst the top 50 biohackers in the world. As a young child she faced several health issues like fatigue and depression, and later on mold toxicity and lyme disease. Cheyanne has spent nearly a decade studying with experts on the key to unlocking health. She has discovered that it all revolves around one thing. You are as healthy as your mitochondria. Cheyanne is passionate about bringing key insights how to “hack” your mitochondria, including biohacks for sleep, light, mood, and detoxification.

In this interview Cheyanne and I discuss:

How Cheyanne’s struggles with Lyme disease led her to biohacking
The powerful role intuition played in her journey
What was Cheyanne’s most significant and transformative biohacking discovery
What does light have to do with sleeping through the night and feeling energized during the day
The kind of mold that is poisoning your body which you want to be aware on
Where mold is lurking in your home?
What are the symptoms of mold toxicity?
How do you know if you have mold toxicity?
Which two biological elements run our lives and health?
What runs our genetics?
What tends to manifest as “mystery illness”
What is Potts syndrome?
What causes old pathogens to rise and take over your body?
What is bio-toxicity?
What is amplifying the mental health crisis we face in our society today?
The work of Weston Price
What is the real deal with seed oils?
What ingredients spikes your blood sugar?
Why do people feel good plant based?
Where is the best place to get minerals
Are you mineral deficient?
Are organ meats good to eat?
The power of community when it comes to staying healthy
The social cost of being healthy
Why the small choices matter the most
Cheyanne’s personal beauty tips

Red Light Therapy Anti-Aging Face Mask

Nutrition and Physical Degeneration Book by Weston A Price

Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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38. The Sacred Body: Sovereignty & Sexuality with Tiffany Janay

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Tiffany Janay is a Sacred Sexuality Coach and thought leader in the Wellness community. In this interview we talk about the sacredness of the body, body sovereignty, sexuality, holistic health, the current wave of censorship, staying grounded in these uncertain times, staying free, and the manifestation of a new world. 

In this interview Tiffany and I discuss:

What does it mean to be sacred and sexual?
Tiffany’s work as a sacred sexuality coach
What is emotional maturity in sexuality?
How can you honor your “negative” emotions?
Methods to express emotions
What happens when we bring our emotions into the bedroom?
The role of authenticity in the current world
The power of surrender and trust during uncertain times
Censorship on social media
Staying grounded in the midst of fear culture
How Tiffany has been preparing for this day for the last 25 years
Should we begin preparing for the “worst-case” scenario?
What role does holistic health play in all of this?
Fortification of your etheric body
What will the new world look like?
Will people ever unite in health?
Tiffany’s favorite beauty tools and tips

Instagram: @tiffanyjanay
Patreon: https://www.patreon.com/tiffanyjanay/
Sexually Mature: https://sexually-mature.mn.co/
Yoni Eggs: https://www.yonieggs.com/

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

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37. Intuitive Biohacking: EMF Protection, Hormonal Health & Finding Balance in the Age of Information with Brittany Ford

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Registered Holistic Nutritionist Brittany Ford joins me on the podcast to discuss the complexities of women’s health, and why a woman’s intuition plays an important role when it comes to biohacking. We dive deep into mitigating EMFs, optimizing hormonal health, and finding balance in a time of information overwhelm.

In this interview Brittany and I discuss:

Free and simple biohacks for well-being and beauty.

Why is nature such a powerful and important biohack?

How you can limit screen time and balance the effects of technology

How much time in nature is enough to benefit from the long term health benefits? 

How does one create balance between isolation and healthy solitude?

What is Brittany’s daily biohacking routine?

What are some free and basic blue light biohacks?

Intermittent fasting for women.

What are the dangers of a quick fix when it comes to our health?

What dangers do EMFs pose to women’s bodies?

How can you protect yourself from EMFs?

All about Brittany’s EMF lingerie line.

Links: Instagram: @biohackingbrittany
Website: https://biohackingbrittany.com/

Brittany Ford is a Certified Holistic Nutritionist with the focus on biohacking. She has healed herself from Leaky Gut, Candida and hormonal imbalances through natural methods. Her Emfies line of EMF-protecting, anti-bacterial, cute, and comfy underwear is coming out soon.

Red Light Therapy Anti-Aging Face Mask

Nutrition and Physical Degeneration Book by Weston A Price

Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel

Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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36. The Manifestation Mindset: Strategies for Receiving with Madison Surdyke

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Mindset plays an integral role in manifesting your desires. Getting into the receiving mode can feel confusing, and at times challenging. On this week’s episode, Mindset & Energy Coach Madison Surdyke joins us for a deep dive into techniques and strategies for attracting and receiving your desires, and how to actually enjoy the process of creating your dream life.

Get ready to take notes, there is so much potent information in this episode!

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this interview Madison and I discuss:

Can you manifest anything you want?
How do you know if you’re doing enough?
What are the steps to receiving what you desire?
How does shifting your identity play into manifestation?
Is detachment important when manifesting something?
How is limbo energy limiting your manifestation?
What does it mean to lead yourself?
How do you know the difference between intuition and ego?
How can you build self-trust?
What rituals help you manifest what you desire?

Links: Instagram: @magneticallyyou 
Website: https://www.magneticallyyou.com/
Magnetically You Podcast 
Magnetically You Facebook Group
Ritual Queen

Madison Surdyke is a Mindset & Energy coach and the host of the Magnetically You Podcast. Madison teaches women how to manifest a life they’re completely in love with using the power of their mind, energy and intuition! She is on a mission to help women tap into the infinite magic within them.

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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35. Unlock Your Biological Feminine Superpowers with Kayla Osterhoff

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This week’s episode is such a powerful one. Neuropsychophysiologist Kayla Osterhoff joins me to talk about women’s biological superpowers. These superpowers can be harnessed, amplified and increased through the optimization of a woman’s biorhythm.

Women are biologically different than men in many amazing ways, yet most women have never learned about the natural cycles that their bodies experience each and every month of their lives!

Get ready to tap into your divine biology to boost you cognition, energy, health, and vibrance.

This episode is a MUST-LISTEN for all women, and for anyone who loves a woman!

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this interview Kayla and I discuss:

What is a woman’s biorhythm?
How is it different from a man’s biorhythm?
Neurochemical, biochemical and physiological changes do we go through each cycle?
Why women are not just “small men”.
What roles do estrogen and progesterone play in our daily life?
Why is there a giant gap in health-related research for women?
How many women are we in the course of one month?
What is the cost of ignoring our biorhythm (hint: adrenal burnout, hormonal burnout, and other health issues)
What happens to women’s brains when they are “shedding”?
How is a woman’s metabolism affected by her hormones?
Why does a woman have lower energy levels during her cycle?
What roles do estrogen and progesterone play when it comes to our moods and energy levels?
The true story of the red tent
Why do women tend to binge eat during their period?
During which phase are we the most magnetic?
During which phase are we the most social?
How can you track your cycle and your biorhythm?

Links:
Instagram: @biocurious_kayla
Kayla’s website – herbiorhythm.com
Leadership Biorhythm Program – Discount Code BIOHACK for 10% off Tuition
Text “LEADER” to 775-382-9222 to get a FREE copy of the Ulimate Women’s Biorhythm Guide.

Kayla Osterhoff is a Neuropsychophysiologist and world-renowned Women’s Health Expert who is passionate about empowering women to step into the leadership roles that they are born for. Kayla is formally trained across the health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in the field of neuropsychophysiology. Formerly, she served as a Health Scientist for the Centers for Disease Control and Prevention and spent several years prior working in the clinical setting. The last several years of her career have been dedicated to researching women’s neuropsychology. Kayla’s investigative efforts into the brains and minds of women led her to a major discovery about women’s unique cognitive and leadership abilities.

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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34. Peptides: The New Frontier of Anti-Aging Medicine with Dr. Amber

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Have you ever wanted to truly turn back your clock to reverse the signs and symptoms of aging? As a Licensed Naturopathic Doctor, Dr. Amber has worked with countless women to help them do just that. In this episode, she explains how peptides hold the key to regaining your energy levels, radiant skin, an inner glow, and vibrant health.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this interview Dr. Amber and I discuss:
What is a peptide?

The best way to take peptides (injection, topical, oral)
Which peptide is right for your aging and health concerns
What are some health conditions that could be treated with peptide therapy?
Can peptides help with digestive issues like IBS?
Should you get a lab test before peptide therapy?
The best source for obtaining peptides
All about the tanning and anti-aging peptide called Melanotan 2
The peptide that boosts libido, reduces appetite, AND reduces inflammation levels 
The peptide also called the Botox peptide
The ideal combination of peptides for anti-aging
Which peptide reverses hair thinning and hair loss, and actually thickens hair
What role our mitochondria play in our energy levels
What things to look for when you are chronically fatigued 
How peptide therapy can help with boosting energy
How much of a role does lifestyle play when it comes to aging?
Where to begin with peptide therapy
How much does peptide therapy cost?
Dr. Amber’s favorite beauty tips

Resources:
Dr. Amber is a Licensed Naturopathic Doctor at My Bright Wellness and Medical Director for KIYA Longevity and resides in Los Angeles, CA. She is trained in regenerative medicine, detoxification protocols, hormone testing and treatment, bio-identical hormone therapy, peptide therapy and IV nutrient therapy. She also has a practice in Redondo Beach, CA where she specializes in bio-identical hormones and peptide therapy. Dr. Amber is a member of the International Peptide Society (IPS) and has completed peptide therapy certification training through the American Academy of Anti-aging (A4M).
Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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33. Release Limiting Beliefs with EFT Tapping with Jennifer Harmony

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In this new episode of Season of Soul, Jennifer Harmony and I discuss the incredible powers of EFT Tapping to transform limiting beliefs and heal from within.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

We also discuss: How does EFT/Tapping work?

What is the root of self-hatred?

Where to begin to love and accept yourself?

How can you get unstuck?

What stops us from being willing to change?

What is ecstatic dance?

How can self-acceptance help with healing?

What issues does EFT/Tapping work for?

What is the role of self-love in healing?

How can you see what is for you and what is not for you?

Stay tuned until the end for an AMAZING tapping session to release limiting beliefs!

About Jennifer Harmony: What Jennifer enjoys most is teaching people to love themselves. Jennifer has studied & worked in the Healing Arts for 16 years, specializing in EFT for over 10 years. She’s praised for her deep presence, which brings clarity, awareness & compassion. Having lived nomadically, mostly in Asia, for more than 18 years, absorbing the culture & practicing ancient teachings, Jennifer blends a deep spiritual perspective into her work. Jennifer is a certified EFT Master Practitioner, a passionate meditator & dedicated ecstatic dancer. She supports people in workshops & private sessions to actively listen to their own compassionate voice. The voice inside each of us which guides us home to the love & power within. She’s launching an online program teaching people how to practice EFT by themselves & create a loving inner voice, because it’s simply unnecessary to be hijacked by such negative thoughts & emotions. When we cheer ourselves on from the inside, our life experiences such an upgrade, we have more fun & are happier!

Connect with Jennifer:

Instagram: @jennifer.harmony

http://www.JenniferHarmony.com

Jennifer’s Ignite Program: http://www.jenniferharmony.com/ignite

FB group Self-Love Revolution: https://www.facebook.com/groups/self.love.into.oneness/

Playlist of Jennifer’s EFT Tapping Videos: http://bit.ly/EFTYouTube

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