Monthly Archives: March 2022

52. Rich B*tch Energy: Manifesting As a Divine Fem with Ashlynd Tuffentsamer

Podcast, , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Ashlynd Tuffentsamer of the Mindflowers Podcast joins us on the show today. Some of Ashlynd’s titles include: Certified NLP/EFT Practitioner, Transformation Life Coach and Whole Ass Witch. If we’re speaking in 5D, Ashlynd most identifies as an Unbothered Divine Fem on a mission to ‘assist the shift’ — using her podcast and perfume spells to raise collective consciousness and inspire souls to step into their expanded versions. She and I will be discussing how to manifest freedom, wealth, and wellbeing.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP

In this episode, Ashlynd and I discuss:
Does pain always have to be our teacher?
What does it mean to be a divine fem?
How does being in your divine feminine energy help you manifest what you desire?
How is the nervous system related to manifestation?
How can you get out of victim mode?
How do we transform the subconscious mind?
The three guidance systems in the body.
How to slow down the mind.
How to help your brain get out of fight or flight mode.
How to really attain freedom and abundance.
How can we more easily practice being compassionate?
What is Ho’oponopono?
How to set boundaries with other people?
The difference between being loving and being nice
The power of discomfort in relationships
How to manifest wealth and wellbeing

Ashlynd Resources
mindFLOWERS Podcast
Ashlynd on Twitter

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

51. Healing From Within: Breathwork & Soul Discovery with Courtney Forcefield

Podcast, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today we have Soul Guide Courtney Forcefield on the show. In this episode, we talk extensively about soul discovery work, how to heal and work with the spiritual and energetic bodies, the benefits of breathwork, powerful breathwork techniques, and the true meaning of life. 

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this episode, Courtney and I discuss:
What are the Akashas?
How to differentiate between the spiritual body and the energetic body.
What is soul memory discovery?
What ascended masters are present during soul memory discovery?
What is an earthbound spirit?
Why might those who have passed away linger?
What are the benefits of breathwork?
What breathwork techniques are powerful for inner healing?
The power of the One Breath.
Why are we here as beings on Earth?
What happens through Soul Memory Discovery work?
Courtney’s beauty tips.

Courtney Forcefield Resources
Courtney’s Instagram 
Stephen Greer
Soul Sessions

Courtney’s Free Breathwork Sessions

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

50. The Inner Child: Healing From Generational Trauma with Evolve With Evelyn

Podcast, , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today we have the incredible Inner Child Healing Life Coach Evolve With Evelyn on the show. Evelyn is a dynamic leader and coach who has helped countless people connect with their inner child and heal their inner wounds in order to live an abundant, happy and healthy life. In this episode, we talk about how to stop self-sabotaging, the first steps to take to build generational wealth, powerful ways to connect to your inner child, and how to get out of your comfort zone and rise up to your full potential.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this episode, Evelyn and I discuss:
Evelyn’s own experience with inner child healing
How and why do people self-sabotage?
How to tell the difference between self-care and self-sabotage.
What is the connection between self-sabotaging and the inner child?
How can you make getting out of your comfort zone easier?
What is ancestral trauma and how is it affecting you now?
What are some ways to connect with your inner child?
How to know what trauma to address in your healing process.
How do you know what to work on and work through?
How to build your confidence through personal growth.
How can you prevent your children from inheriting your trauma?
How can you build generational wealth?
How are you making money out of reach and how can you change that?
What is the benefit of working through the subconscious mind?
Evelyn’s personal beauty tips.

Evolve With Evelyn Resources
Evelyn’s Instagram
Book a Session With Evelyn
Evelyn’s Podcast
Wounds To Wealth Membership

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More

49. Biohacking Mental Health and Migraines with Inka Immonen

Podcast, , , , , , , , , , , , , , , , , , , , , , , , ,

Today we have Neuropsychology expert Inka Immonen on the show. Inka has helped countless people find happiness, energy, and health through her biopsychosocial approach. In this episode, we talk extensively about healing from migraines, how to recalibrate and balance the nervous system, the vagus nerve and why it’s so important to take care, what kinds of foods to eat to optimize your mental and emotional health, and healthy habits for your brain’s longevity. 

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with Inside Tracker. You’ll receive 25% off with the code DORAVANDEKAMP.

In this episode, Inka and I discuss:
Inka’s own experience with migraines and healing.
What causes migraines?
How is the nervous system connected to migraines?
What other symptoms are related to migraines?
What is the vagus nerve and why is it so important?
What are some ways to help balance the vagus nerve?
Why is gut health so important when it comes to mental health?
How does cortisol impact your potential for migraines?
How can a balanced nervous system support your productivity?
What are the long term effects of chronic nervous system imbalance?
What kind of foods and key nutrients are imperative for brain health?
What foods should be avoided?
What to know about buying and eating olive oil?
Is coffee good or bad for you?
What role does light play in our mental health and brain health?
Tips for healthy technology habits and phone habits
Supplementation and nootropics for mental health and brain health.
Inka’s personal beauty tips.

Inka Immonen is a health science writer and health instructor in the Biohacking Center. She has a BSc in psychology and is currently doing her post-graduate in neuropsychology. Her passion is to help individuals find happiness, energy, and health through the biopsychosocial approach. In this course, she will guide you to biohacking sleep, brain health, and emotional recovery with lifestyle tools and positive psychology. Inka is also a certified Yoga teacher and has already helped hundreds of individuals to find equanimity, emotional balance, and better physical health by guiding mind/body practices.

Inka Immonen Resources
Inka’s Instagram
Biohackingwomen.com
Consult with Inka
Biohacking Retreat

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Podcast: Play in new window | Download

Subscribe: RSS | More