Registered Holistic Nutritionist Brittany Ford joins me on the podcast to discuss the complexities of women’s health, and why a woman’s intuition plays an important role when it comes to biohacking. We dive deep into mitigating EMFs, optimizing hormonal health, and finding balance in a time of information overwhelm.
In this interview Brittany and I discuss:
Free and simple biohacks for well-being and beauty.
Why is nature such a powerful and important biohack?
How you can limit screen time and balance the effects of technology
How much time in nature is enough to benefit from the long term health benefits?
How does one create balance between isolation and healthy solitude?
What is Brittany’s daily biohacking routine?
What are some free and basic blue light biohacks?
Intermittent fasting for women.
What are the dangers of a quick fix when it comes to our health?
What dangers do EMFs pose to women’s bodies?
How can you protect yourself from EMFs?
All about Brittany’s EMF lingerie line.
Links: Instagram: @biohackingbrittany
Website: https://biohackingbrittany.com/
Brittany Ford is a Certified Holistic Nutritionist with the focus on biohacking. She has healed herself from Leaky Gut, Candida and hormonal imbalances through natural methods. Her Emfies line of EMF-protecting, anti-bacterial, cute, and comfy underwear is coming out soon.
Red Light Therapy Anti-Aging Face Mask
Nutrition and Physical Degeneration Book by Weston A Price
Red light bulbs
Flux computer app
Red blocking glasses
Magnesium Liver supplement
MITO red light panel
Dora Vandekamp Resources
Instagram: @doravandekamp
Book a consultation call for coaching with Dora
Biohack Your Beauty Toolkit
Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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